Shame's Greatest Hits: Self-Compassion and ADHD
We're continuing our conversation on self-compassion and ADHD with a walk through the garden of shame. You know that garden, the one with the plants we nourish and carry with us, the blooms we sniff regularly, all laced with the poison of regret and self-doubt. This week, we're tearing up that soil.
Why Self-Compassion is Necessary When Living with ADHD
We're talking about self-compassion this week, and why learning to create compassion and point it inward might just be the most important thing you can do for yourself and your ADHD.
Aron Croft Brings ME into Building your Business with ADHD
The last time Aron Croft was here, he shared his story of his education and personal background meeting ADHD reality. He's back with us this week to share how that ADHD reality meets the business world and how you might find success by pivoting a business school classic model for your own needs.
Morgan Hancock on ADHD in the Military and Success as an Entrepreneurial Troublemaker
Morgan Hancock is a commercial real estate agent, entrepreneur, US ARMY veteran, mother-of-two, a passionate advocate of the arts, and the founder of “Bourbon with Heart, Inc.”, an arts-focused bourbon charity. She joins us today to talk about her experience doing all those things living and working with ADHD.
Getting Unstuck and Speaking ADHD Truth to Power with Maggie Isely
Maggie Isley is a designer, coach, and speaker. She’s the co-founder and creative director of 929 Studios, where she works with businesses around the world to form cohesive brand identities. She joins us today to talk about her work with neurodivergent entrepreneurs and how to get unstuck in our professional growth.
Building Your Day when You’re the Boss
Who's the boss? You. You're the boss. But occasionally you might just think your ADHD is the boss. So, how do you build and manage your day as an independent business owner with ADHD? That's on deck for this week's show!v
ADHD Entrepreneurs ❤️ Business with Occupational Therapist and Coach Jamie Cutino
At first blush you might think that ADHD would hinder your chances to successfully start a business, but this week's guest has something to say about that. Jamie Cutino offers occupational therapy based coaching for women with ADHD and sings the praises of ADHD as a bouquet that can truly benefit the entrepreneur.
Eating Disorders & ADHD with Special Guests Dr. Roberto Olivardia and Paige Kinzer
Nikki's daughter is in recovery from an eating disorder, a condition that impacted her emotionally, physically, and made for some dark times in the family. She also lives with ADHD. It turns out, those two things are frustrating bedfellows.
Setting Smart Boundaries Around your Use of Technology
How’s your phone? Good? You might just have it in your hand right now, right? Well, if you’re in the camp that feels your phone behavior is getting in the way of, you know, living your life, the community comes to the rescue today!
A ‘New’ New Year’s Resolution!
Looking for a new way to welcome the new year? We've been thinking about resolutions, goals, and aspirations and we'll be talking all about them this week!
Smart ADHD-Friendly Meal-Planning
Do you struggle with the 4pm meal anxiety? We do. This week on the show, Nikki and Pete offer tools, techniques, and their current favorite apps for staying on top of food for you and your family!
Placeholder 07: How to Live a Thousand Lives Before You Die
“A reader lives a thousand lives before he dies . . . The man who never reads lives only one.” That's George R.R. Martin. He's not involved in this podcast beyond having a mic-drop quote on this week's subject: Learning to Read with Tech.
Who's a Better Cohost? Plus Listener Q&A with Discord Mom!
Discord Mom is here! And she brings a ... what's that? A GAME SHOW pitting Pete and Nikki against one another to the bitter end? Plus questions from listeners about focus and tab overload and what we would do at the end of the world! Join us for our very last episode of 2022!
Breaking the Fear of ADHD Budgeting with YNAB Founder Jesse Mecham
Jesse Mecham is the founder of You Need a Budget, an award-winning money management app. He’s here this week to talk about the YNAB method, finding focus on your money, and changing the way you think about budgeting.
Fight Impulsive Spending for your ADHD Holiday with CFP David DeWitt
David DeWitt is a Certified Financial Planner living with ADHD and joins us today to walk through some of the challenges of building — and sticking to — a holiday budget with ADHD. Sound familiar? Then it's time to listen up!
Techvember: Home, Health, and Fitness
Following up our streak of tech talk eps, we're digging in to stuff that makes your home and your heart tick!
Techvember: Email & Work Tech Review
This week, in the second episode of our Techvember series, we're revisiting picks from digital episodes of the past. This week: email and work tech!
Techvember: The 2022 ADHD Email Review
Oh, hello, Email! It's been a minute. How you been? Good? Causing strife in the lives of others? Nice. Well, today we're going to talk all about you and how just maybe some of our listeners can put you to work for them, rather than the other way around.
Celebrating Your Wins with TCA Coach Lynn Warner
Our ADHD can feel like a weight on our backs. But what happens to you when you stop, take stock, and celebrate what is going right? This week on the show, TCA Coach Lynn Warner joins us for a conversation about just that: Celebrating our Wins with ADHD!
Natural Approaches to Navigating ADHD with Aviva Nirenberg
You might rely on your meds, but how well are you attuned to your body's own positive response to how you live in the world with your ADHD? This week, TCA coach Aviva Nirenberg joins us to talk about the ADHD Trinity: Sleep, Exercise, and Nutrition, and how they work together to change how you live with your ADHD!