Browse Complete Index of Taking Control: The ADHD Podcast by Year
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2024
18
- May 2, 2024 ADHD & Eating Disorders with Dr. Jean Doak
- Apr 25, 2024 The Power of Why: Unraveling the Significance of an ADHD Diagnosis
- Apr 18, 2024 Unraveling a Tangled Web: Exploring the Intricate Relationship Between ADHD & OCD
- Apr 11, 2024 ADHD Comorbidities: The Depression/Anxiety Cocktail with Dr. Michael Felt
- Apr 4, 2024 Positive & Negative Affect Tolerance with Dr. Dodge Rea
- Mar 28, 2024 ADHD & the Non-ADHD Partner with Dr. Ari Tuckman
- Mar 21, 2024 ADHD 600
- Mar 14, 2024 The Invisible Tightrope: Navigating Parent/Caregiver-Child Relationships with ADHD
- Mar 7, 2024 ADHD & Empathy with Dr. Tamara Rosier
- Feb 29, 2024 Gaslighting & ADHD
- Feb 22, 2024 ADHD Never Used to Be This Hard
- Feb 15, 2024 Time Shielding, the Values Calendar, and the Schedule Saboteur
- Feb 8, 2024 Everything’s On Fire. Now What?
- Feb 1, 2024 The ADHD Tax
- Jan 25, 2024 Getting Comfortable with Being Uncomfortable
- Jan 18, 2024 The Antidote • A Book Talk Episode!
- Jan 11, 2024 Four Thousand ADHD Weeks • A Book Talk Episode!
- Jan 4, 2024 ADHD and Our Mental Models for Making Decisions
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2023
49
- Dec 22, 2023 Fear and [Self] Loathing in November • The NaNoWriMo Story
- Dec 14, 2023 Falling Back Into Your Systems
- Dec 7, 2023 Habits & Routines Vital to Planning: An ADHD Listener Q&A
- Nov 30, 2023 “Finished, For Now”: Planning, Overwhelm, and Motivation
- Nov 23, 2023 Why Planning Systems Fail
- Nov 16, 2023 Overcoming Motivation Challenges with ADHD with Dr. Tamara Rosier
- Nov 9, 2023 Creating a Joyful Life with ADHD
- Nov 2, 2023 On Optimism and Our ADHD
- Oct 26, 2023 Finding Your Community — Inside and Out — with James Ochoa
- Oct 19, 2023 Wrestling “The Avoidance” with Dr. Sharon Saline
- Oct 12, 2023 Normal Is…
- Oct 5, 2023 Fidgets, Function, and ADHD Community with Kody Lukens
- Sep 28, 2023 “I don’t wanna” is not an ADHD strategy
- Sep 21, 2023 A Member Snippet: “How do you help others at transitions when you suck at it?”
- Sep 14, 2023 Macro-transitions and All The Feelings with Tommy Metz III
- Sep 7, 2023 Transitions Treats and Dopamine Redirection with ADHD
- Aug 31, 2023 Embracing Failure as a Practice with ADHD
- Aug 24, 2023 An Over-the-Counter Video Game for ADHD with Akili CEO Eddie Martucci
- Aug 17, 2023 Decoding the World of Games with Professor Colleen Macklin
- Aug 10, 2023 The ADHD Table Top Role Playing Game Experience with Chris Legge
- Aug 3, 2023 Turning ADHD Daily Life into a Game Worth Playing
- Jun 30, 2023 Placeholder 10: Unboxing Potential: Nikki’s Sketchy Awakening to the Apple Pencil
- Jun 22, 2023 The 2023 ADHD Podcast Job Survey Review
- Jun 15, 2023 When ADHD Meets the Artificial Structures of Work with Dr. Kourosh Dini
- Jun 8, 2023 Shaping the ADHD Career with Shell Mendelson
- Jun 1, 2023 ADHD Deal Breakers at Work!
- May 31, 2023 Of Mice and Machines • Exploring AiDHD
- May 25, 2023 Red Flags in the Workplace
- May 18, 2023 Breaking out of the 'What Do You Do?' Box
- May 11, 2023 Learning to Love Your ADHD Story with James Ochoa
- May 4, 2023 Embracing the "Yes, And..." Mentality: Overcoming Adversity with Improv Techniques with The Mandcave's Mandy Kaplan and Mandy Fabian
- Apr 27, 2023 A Self-Compassion Reflection with Nikki & Pete
- Apr 20, 2023 Stop, Drop, and Rolling With the Punches: Self-Compassion when the World Knocks You Sideways
- Apr 13, 2023 The ADHD Self-Compassion Challenge for High Achievers with Casey Dixon
- Apr 6, 2023 Self-Compassion, ADHD, and all the [Difficult] Emotions
- Mar 30, 2023 Wrangling the ADHD Perfectionist with Dr. Sharon Saline
- Mar 24, 2023 We Sit In Judgement of Ourselves From the Future
- Mar 23, 2023 Shame's Greatest Hits: Self-Compassion and ADHD
- Mar 16, 2023 Why Self-Compassion is Necessary When Living with ADHD
- Mar 9, 2023 Aron Croft Brings ME into Building your Business with ADHD
- Mar 2, 2023 Morgan Hancock on ADHD in the Military and Success as an Entrepreneurial Troublemaker
- Feb 23, 2023 Getting Unstuck and Speaking ADHD Truth to Power with Maggie Isely
- Feb 16, 2023 Building Your Day when You’re the Boss
- Feb 9, 2023 ADHD Entrepreneurs ❤️ Business with Occupational Therapist and Coach Jamie Cutino
- Feb 2, 2023 Eating Disorders & ADHD with Special Guests Dr. Roberto Olivardia and Paige Kinzer
- Jan 26, 2023 Setting Smart Boundaries Around your Use of Technology
- Jan 19, 2023 A ‘New’ New Year’s Resolution!
- Jan 12, 2023 Smart ADHD-Friendly Meal-Planning
- Jan 4, 2023 Placeholder 07: How to Live a Thousand Lives Before You Die
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2022
48
- Dec 20, 2022 Who's a Better Cohost? Plus Listener Q&A with Discord Mom!
- Dec 13, 2022 Breaking the Fear of ADHD Budgeting with YNAB Founder Jesse Mecham
- Dec 6, 2022 Fight Impulsive Spending for your ADHD Holiday with CFP David DeWitt
- Nov 29, 2022 Techvember: Home, Health, and Fitness
- Nov 22, 2022 Techvember: Email & Work Tech Review
- Nov 15, 2022 Techvember: The 2022 ADHD Email Review
- Nov 8, 2022 Celebrating Your Wins with TCA Coach Lynn Warner
- Nov 1, 2022 Natural Approaches to Navigating ADHD with Aviva Nirenberg
- Oct 25, 2022 ADHD and Overwhelm with Coach Ian Wahlert
- Oct 18, 2022 Why are Transitions Hard with ADHD?
- Oct 11, 2022 Breathing for Pattern Interrupt with James Ochoa
- Oct 4, 2022 Everything is an Experiment with Dr. Lola Day
- Sep 27, 2022 What To Do When You Don’t Know What To Do
- Sep 20, 2022 The Cannonball Runs • A What's That Smell Anxiety Special
- Sep 13, 2022 Eating Your ADHD with Dietitian Nicole DeMasi Malcher
- Aug 31, 2022 Placeholder 06: Sick Tech
- Aug 30, 2022 Stop & Smell the Roses: Remembering to Live when Living with ADHD
- Aug 23, 2022 ADHD Over-Talking Follow-Up: Listener Feedback!
- Aug 2, 2022 What You Don’t Remember... About your Memory with Dr. Ari Tuckman
- Jul 26, 2022 It’s Our ADHD Talking
- Jul 19, 2022 You CAN Handle the Truth! Lying & ADHD with Dr. Norrine Russell
- Jul 15, 2022 Placeholder 05: Building the Refined Spidey-Sense
- Jun 14, 2022 New Parent ADHD Primer with Dr. Marcy Caldwell
- Jun 7, 2022 Parenting Teens with ADHD
- May 31, 2022 Reconnect your Brain and Body with Art! Creative Care with Andrea Krakovsky and Shoshanah Blaiss
- May 27, 2022 Placeholder 04: Making Bright the Circumference of Darkness
- May 24, 2022 Learning Out Loud: ADHD Advocacy with Rach Idowu
- May 17, 2022 Shame, Influence, and Struggle Care with KC Davis
- May 13, 2022 Placeholder 03: The Overestimation Contagion
- May 10, 2022 From Healing to Helping with Matt Raekelboom
- May 6, 2022 START HERE: Welcome to The ADHD Podcast
- May 3, 2022 Overcoming Obstacles • Nikki & Pete April Summary Fun
- Apr 26, 2022 'Thriving in a Digital World’ with Christina Avallone
- Apr 22, 2022 Placeholder 02: Signal, Noise, and Four Thousand Weeks
- Apr 19, 2022 2413: When Expectations Meet Your ADHD Reality: Finding Success in School and Life with Aron Croft
- Apr 15, 2022 Placeholder 01: Jurassic Park and the Vampire Project
- Apr 12, 2022 2412: Imposter Syndrome, Rejection Sensitivity, and Your ADHD with Mallory Band
- Apr 5, 2022 Nikki & Pete Summary Fun for March 2022
- Mar 29, 2022 2410: Breaking Free of the Burnout Blues with Casey Dixon
- Mar 22, 2022 2409: Client Case: Unblocking & Tackling (Not a Football Strategy)
- Mar 15, 2022 2408: FOBO: The Fear of Better Options
- Mar 8, 2022 2407: How PACT Goals Work for Your ADHD
- Mar 1, 2022 2406: Manage Your Time, Not Your Systems
- Feb 22, 2022 2405: What’s in Between All and Nothing?
- Feb 15, 2022 2404: Flair, ADHD, and Inclusivity with Coach Kim To
- Feb 8, 2022 2403: Call Out Your Stinking Thinking! ADHD & Self-Compassion with Dr. Sharon Saline
- Feb 1, 2022 2402: Rewrite Your Hero's Journey with Eric "Doc" Anderson
- Jan 25, 2022 2401: Change Your Vocabulary, Change Your Mindset
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2021
42
- Dec 14, 2021 2318: Navigating Your ADHD with An ADHD Coach
- Dec 7, 2021 2317: The ADHD Therapy Experience with Dr. Sharon Saline
- Nov 30, 2021 2316: Myths & ADHD Medication with Dr. William Dodson
- Nov 23, 2021 2315: Episode 500
- Nov 2, 2021 2314: Tackling the Big Audacious Goal!
- Oct 26, 2021 2313: Intervention Fatigue in The Complex: Navigating the New ADHD Diagnosis with James & Jules Ochoa
- Oct 19, 2021 2312: ADHD in a Fluid World with Jude Parker Koski
- Oct 12, 2021 Listener Stories: Where were you when you found out you had ADHD?
- Oct 5, 2021 2310: Why Are Some Tasks so Hard with ADHD?
- Sep 28, 2021 2309: Turn Around Negative ADHD Self-Talk
- Sep 21, 2021 2308: Returning to a Post-Pandemic World
- Sep 14, 2021 2307: The Trouble with Transitions: Task Switching and ADHD
- Sep 7, 2021 2306: Forging Successful Kids with Diane Dempster and Elaine Taylor-Klaus from Impact Parents
- Aug 31, 2021 2305: Charting a Mindful Path with your ADHD Teen with Drs. Karen Bluth and Mark Bertin
- Aug 24, 2021 2304: Empathy is your Number One System with Dr. Norrine Russell
- Aug 17, 2021 2303: What Your ADHD Kids Want You To Know About ADHD
- Aug 10, 2021 2302: The ADHD Family • Living Tips from Our Listeners
- Aug 3, 2021 2301: The Gottman Method for Couples: ADHD and Relationships with Dr. Michelle Frank
- Jun 29, 2021 2224: It's a Wrap! Season 22 Review
- Jun 22, 2021 2223: Navigating Anxiety, Rejection & Friendship with ADHD
- Jun 15, 2021 2222: Find Friends and Flourish with ADHD with Melissa Orlov
- Jun 1, 2021 2221: Culture Connections with India’s only certified ADHD Coach Sonal Singh
- May 25, 2021 2220: Focus on Focus
- May 18, 2021 2219: Brain Music with Focus@Will with founder Will Henshall
- May 11, 2021 2218: The Trance of Scarcity with Victoria Castle
- May 4, 2021 2217: Falling in Love with your Productivity Tech with Brittany Smith
- Apr 26, 2021 2216: What to Avoid when Planning Your Day
- Apr 20, 2021 2215: What to Avoid When Planning Your Week
- Apr 13, 2021 2214: How Accountability Partners Work
- Apr 6, 2021 2213: Unique ADHD Strategies That Work! At least most of the time! • Part 3
- Mar 30, 2021 2212: Unique ADHD Strategies That Work! At least most of the time! • Part 2
- Mar 23, 2021 2211: Unique ADHD Strategies That Work! At least most of the time! • Part 1
- Mar 16, 2021 2210: Living with ADHD: Stories from Our Listeners • Part 4
- Mar 9, 2021 2209: Living with ADHD: Stories From Our Listeners • Part Three
- Mar 2, 2021 2208: Living with ADHD • ADHD Stories From Our Listeners - Part Two
- Feb 23, 2021 2207: Living with ADHD • You can have struggles and still have success with Dr. Kalaki Clarke
- Feb 16, 2021 2206: You Can't "Fix" ADHD
- Feb 9, 2021 2205: Acceptance and the Paradox of Change with Dr. Dodge Rea
- Feb 2, 2021 2204: Divorce, ADHD, and the Law with Seth Nelson
- Jan 26, 2021 2203: To Our Old Friend, Anxiety ...
- Jan 19, 2021 2202: Move On.
- Jan 12, 2021 2201: 2021 Q & A with Pete & Nikki
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2020
47
- Dec 22, 2020 460: The 2020 Memory Lane with Pete & Nikki
- Dec 15, 2020 459: ADHD & Self-Compassion: Learning to Speak to Ourselves with Love
- Dec 8, 2020 458: Breaking Down ADHD Challenges
- Dec 1, 2020 457: Parenting, Anxiety, and COVID at Home with Dr. Sharon Saline
- Nov 24, 2020 456: Procrastinating with Lynne Edris
- Nov 17, 2020 455: Taking Care of YOU is Taking Care of Your ADHD
- Nov 10, 2020 454: At the Corner of ADHD Avenue and Panic Street
- Nov 3, 2020 453: Growing Up with Undiagnosed ADHD with Tara Koch
- Oct 27, 2020 452: Inattentive ADHD Misdiagnosis with Dr. Michelle Frank
- Oct 20, 2020 451: In the Shadow of the Haunt List: Productivity with Dr. Marilyn Paul
- Oct 13, 2020 450: ADHD Stresspectations
- Oct 6, 2020 449: ADHD Parenting Principles with Dr. Russell Barkley
- Sep 29, 2020 448: Parenting Complex Kids with ImpactParents’ Diane Dempster & Elaine Taylor-Klaus
- Sep 22, 2020 447: Study Habits For the ADHD Student
- Sep 15, 2020 446: Back-to-School: Planning Time and Tasks
- Sep 8, 2020 445: Going Back to School Online
- Sep 1, 2020 444: Reclaiming Email
- Aug 25, 2020 443: Transitions
- Jul 21, 2020 437: REBROADCAST: Quick Organizing Tips to Help You Feel Great!
- Jun 30, 2020 442: In the Money Zone — A Budgetary Q$A!
- Jun 23, 2020 441: Budgeting & Debt with Chelsea Brennan from SmartMoneyMamas.com
- Jun 16, 2020 440: Mindset, Money, & ADHD
- Jun 9, 2020 439: Q&A!
- May 26, 2020 438: The Sunday Basket with Lisa Woodruff
- May 19, 2020 437: Quick Organizing Tips to Help You Feel Great!
- May 12, 2020 436: Comparison, Guilt, and Shame with Dr. Michelle Frank
- May 5, 2020 435: Leaning In To NOT Planning!
- Apr 28, 2020 434: Parenting and ADHD with Dr. Marcy Caldwell
- Apr 21, 2020 433: Routines: When nothing's routine... and everything is!
- Apr 14, 2020 432: Adjusting to a Different Normal
- Apr 7, 2020 431: Interrupting Negative Patterns with Dr. Dodge Rea
- Mar 31, 2020 430: Working Smarter from Home with Bob "Dr. Mac" LeVitus
- Mar 24, 2020 429: Talking to Your Children about the Coronavirus with Caroline Maguire
- Mar 23, 2020 428: The ADHD Storm of the Century with James Ochoa
- Mar 19, 2020 427: Dealing with Phone Anxiety and ADHD
- Mar 17, 2020 426: Lies & ADHD with Ari Tuckman
- Mar 16, 2020 425: The Sudden Reality of Working at Home
- Mar 16, 2020 424: Pandemic Anxiety with Dr. Doug
- Mar 10, 2020 423: Sketchnoting: Visual Notetaking with Mike Rohde
- Mar 3, 2020 422: The ADHD Entrepreneur with Linda Walker
- Feb 25, 2020 421: Q&A: ADHD Accommodations at Work and Working from Home
- Feb 18, 2020 420: Taking on a Leadership Role with ADHD
- Feb 11, 2020 419: ADHD Accommodations at Work
- Feb 4, 2020 418: ADHD Job Interview Strategies with HR Nikki!
- Jan 28, 2020 417: Managing Emotions During the ADHD Job Hunt with Dr. Doug Herr Part II
- Jan 21, 2020 416: Managing Emotions During the ADHD Job Hunt with Dr. Doug Herr
- Jan 14, 2020 415: Creating Realistic Goals
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2019
44
- Dec 17, 2019 414: 2019 Year-in-Review and Listener Q&A!
- Dec 10, 2019 413: Game Time: Games to help the ADHD Brain Tune up and Tune In!
- Dec 3, 2019 412: Nikki's Take-Aways from the 2019 ADHD Conference!
- Nov 26, 2019 411: 7 Things Everyone Needs To Do To Be Socially Successful with Caroline Maguire
- Nov 19, 2019 410: Creating Change In Your Life
- Nov 12, 2019 409: November Emotions Feedback
- Nov 5, 2019 408: Creating Through ADHD with Dani Donovan
- Oct 29, 2019 407: Sex & ADHD with Ari Tuckman
- Oct 22, 2019 406: Facing the Emotional Storms of ADHD with James Ochoa
- Oct 15, 2019 405: Rejection Sensitive Dysphoria: Dr. William Dodson brings new insight to Emotional Regulation
- Oct 8, 2019 404: Finding your ADHD recharge at the end of the day
- Oct 1, 2019 403: Is it time to find a new job?
- Sep 24, 2019 402: Day Zero
- Sep 17, 2019 401: The Procrastination-Anxiety Loop
- Sep 10, 2019 400: Finding focus, listening to the right voices, and getting out of your own way with Brett Terpstra
- Sep 2, 2019 399: The Meal-Planning Episode!
- Aug 27, 2019 398: Setting Up New Routines
- Aug 20, 2019 397: Working with Instructors
- Aug 13, 2019 396: ADHD Student Accommodations — YOU are your own best advocate!
- Aug 6, 2019 395: Winning with ADHD with authors Grace Friedman and Dr. Sarah Cheyette
- Jun 25, 2019 394: Shame, relationships, and ADHD as an exercise in getting back on the horse with Dr. Michelle Frank
- Jun 18, 2019 393: The ADHD Identity Crisis
- Jun 11, 2019 392: Overcoming the Fear of Making Decisions
- Jun 4, 2019 391: Talking to loved ones after your ADHD diagnosis
- May 28, 2019 390: Coach Caroline Maguire answers the question ‘Why will no one play with me?'
- May 21, 2019 389: Patience, late bloomers, and ADHD
- May 14, 2019 388: Dr. Ned Hallowell on Self-Esteem, Human Connection, and Finding Your Difficult
- May 7, 2019 387: What’s That Anxiety? An interview with the hosts of the What’s That Smell podcast!
- Apr 30, 2019 386: Is it a choice to be optimistic?
- Apr 23, 2019 385: Resilience and ADHD
- Apr 16, 2019 384: What's a Growth Mindset?
- Apr 9, 2019 383: Diving in to Mind Mapping
- Apr 2, 2019 382: You Can't Make Me! Exploring Resistance & ADHD
- Mar 26, 2019 381: ADHD Students: Our Favorite Strategies!
- Mar 19, 2019 380: How do you know when to start something new?
- Mar 12, 2019 379: The ADHD Escape
- Mar 5, 2019 378: Organizing with ADHD — Part 5(ish): Addressing the Paper Piles!
- Feb 26, 2019 377: Organizing with ADHD — Part 4: Maintenance
- Feb 19, 2019 376: Organizing with ADHD — Part 3: Organizing
- Feb 12, 2019 375: Organizing with ADHD — Part 2: Sorting and Purging
- Feb 5, 2019 374: Organizing with ADHD — Part 1: Introduction and Planning
- Jan 29, 2019 373: Creating Flow with ADHD
- Jan 22, 2019 372: Attacking the Gremlins with Jane Massengill
- Jan 15, 2019 371: Designing Your Life
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2018
45
- Dec 18, 2018 370: The Year-In-Review Listener Q&A!
- Dec 11, 2018 369: Working with ADHDers
- Dec 4, 2018 368: Reading Between The Lines with Caroline Maguire
- Nov 27, 2018 367: Lessons Learned at CHADD/ADDA/ACO 2018!
- Nov 20, 2018 366: What Happens After the Brain Dump?
- Nov 13, 2018 365: Starting Small is Nothing to Fear
- Nov 6, 2018 364: Accepting Your ADHD Diagnosis
- Oct 30, 2018 363: Practicing ADHD Strategies
- Oct 23, 2018 362: ADHD Time — Why Sticking to a Schedule is So Hard!
- Oct 16, 2018 361: The Margins of ADHD
- Oct 9, 2018 360: What you want the world to know about ADHD — Part 2
- Oct 2, 2018 359: What you want the world to know about ADHD — Part 1
- Sep 25, 2018 358: Mindful Listening for ADHD with Rebecca Shafir
- Sep 18, 2018 357: What do you do when you don't feel supported?
- Sep 11, 2018 356: What we say to ourselves matters
- Sep 4, 2018 355: We're Wired for Distraction!
- Aug 28, 2018 354: Friendship & ADHD (Part 2)
- Aug 21, 2018 353: Friendship & ADHD (Part 1)
- Aug 14, 2018 352: Memory & ADHD — Remember What?
- Aug 7, 2018 351: Building New Routines
- Jun 26, 2018 350: Success Stories — You Win!
- Jun 19, 2018 349: How do YOU Define Success?
- Jun 12, 2018 348: What’s the difference between an excuse and a reason?
- Jun 5, 2018 347: Do you have FOLI?
- May 29, 2018 346: Loneliness
- May 22, 2018 345: Is your to-do list too large?
- May 15, 2018 344: Do Rewards Really Work for ADHD?
- May 8, 2018 343: Following up on "The Complex" with James and Jules Ochoa
- May 1, 2018 342: Spring Organizing: Setting Up For Success
- Apr 24, 2018 341: Using color to brighten up your ADHD
- Apr 17, 2018 340: Getting out of Autopilot
- Apr 10, 2018 339: Today is a New Opportunity
- Apr 3, 2018 338: You're frozen — how do you defrost?
- Mar 27, 2018 337: ADHD Inattentive Type with Dr. Doug!
- Mar 20, 2018 336: Q&A — Overstimulation, hyper-focus, headphones, marriage and more!
- Mar 13, 2018 335: What's Next on the List?
- Mar 6, 2018 334: Procrastination
- Feb 27, 2018 333: Getting Work Done Faster with ADHD!
- Feb 20, 2018 332: The To-Do App Showdown
- Feb 13, 2018 331: Introducing The Complex with James and Jules Ochoa
- Feb 6, 2018 330: Hearts for ADHD with Jennifer Kampfe
- Jan 30, 2018 329: Q&A with ADDiva Linda Roggli
- Jan 23, 2018 328: Women & ADHD — The ADHD Women’s Palooza with guest Linda Roggli
- Jan 16, 2018 327: Organizing What You Learn
- Jan 9, 2018 326: How do you choose ADHD-friendly tools?
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2017
45
- Dec 19, 2017 325: Goal-Setting for the New Year!
- Dec 12, 2017 324: Email is Not Precious! — and other stress-relieving axioms to save you time
- Dec 5, 2017 323: Q&A: ADHD-compatible jobs, digital well-being, and ADHD novel writing!
- Nov 28, 2017 322: How to avoid sabotaging your day!
- Nov 21, 2017 321: 5 Big Lessons from the 2017 CHADD/ADDA Conference
- Nov 14, 2017 320: What does accountability have to do with success?
- Nov 7, 2017 319: The Importance of Language — Why Words Matter
- Oct 31, 2017 318: Silence Digital Noise and Try Writing Instead!
- Oct 24, 2017 317: Celebrating your ADHD Strengths and Beating the Negative Spiral!
- Oct 17, 2017 316: The Puzzle of ADHD Treatment with Laurie Dupar
- Oct 10, 2017 315: I'm Newly Diagnosed! Now What?
- Oct 3, 2017 314: Dissecting the Emotional Distress Syndrome of ADHD with James Ochoa
- Sep 26, 2017 313: How do I talk to others about my ADHD?
- Sep 19, 2017 312: ADHD, Love & Chores!
- Sep 12, 2017 311: Lessons in Love & ADHD with Melissa Orlov
- Sep 5, 2017 310: Burnout!
- Aug 29, 2017 309: Two Things You Need to Know to Make ANY Routine Successful
- Aug 22, 2017 308: Working Smarter at Your Computer with Bob "Dr. Mac" LeVitus
- Aug 15, 2017 307: Get One More Project DONE — Fight the Dog Days of Summer and ADHD!
- Aug 8, 2017 306: Evaluating Options — Lessons from Sheryl Sandberg’s “Option B”
- Aug 1, 2017 305: Making Transitions with ADHD
- Jun 27, 2017 304: ADHD Success Stories!
- Jun 20, 2017 303: Give Up These Beliefs For A Happier Life!
- Jun 13, 2017 302: Embracing Problems, Finding Happiness
- Jun 6, 2017 301: Waking Up: Start Your Day Right!
- May 30, 2017 300: Q & A Spectacular!
- May 23, 2017 299: Restore Your Motivation!
- May 17, 2017 298: Time Hacks To Do Right Now! (Plus introducing Organizing Time with ADHD!)
- May 9, 2017 297: What Are Your Time Boundaries?
- May 2, 2017 296: Don't Fall Into the ADHD Shame Spiral!
- Apr 25, 2017 295: Dealing With Unstructured Time and ADHD
- Apr 18, 2017 294: Retraceable, Repeatable, Resilient — Building Systems for ADHD
- Apr 11, 2017 293: Designing Impactful Systems for ADHD with Marina Darlow
- Apr 4, 2017 292: Spring ADHD Organizing Spectacular!
- Mar 21, 2017 291: Does it have to be All... or Nothing?
- Mar 14, 2017 290: How do you show up in your life?
- Mar 7, 2017 289: Inventing Value
- Feb 28, 2017 288: When we finally stop pretending we don’t have ADHD with guest Eric Tivers
- Feb 21, 2017 287: The Accidental Q&A Episode
- Feb 14, 2017 286: Living Life in The Adult Chair with Michelle Chalfant
- Feb 7, 2017 285: Learning to Pivot around your Limiting Beliefs
- Jan 31, 2017 284: Digital — Surrender: A Tale of Technology Failure
- Jan 24, 2017 283: Women & ADHD
- Jan 17, 2017 282: Becoming a Parent with ADHD
- Jan 10, 2017 281: The Five Mistakes to Avoid when Setting Goals
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2016
45
- Dec 27, 2016 280: Q&A with Nikki & Pete!
- Dec 20, 2016 279: The Take Control ADHD Holiday Gift Guide!
- Dec 13, 2016 278: Staying Mindful During the Holidays
- Dec 7, 2016 277: Introducing The Paper Solution
- Nov 29, 2016 276: Digital — Text Automation & ADHD: Clarity, Consistency, and Accuracy
- Nov 22, 2016 275: Quick and Easy Strategies to Sharpen your Memory at Work
- Nov 15, 2016 274: ADHD & The Workplace — Prioritizing & Finding Focus
- Nov 8, 2016 273: Maximize Your Strengths in the Workplace
- Nov 1, 2016 272: Do you tell? ADHD & The Workplace
- Oct 25, 2016 271: Focus on the Elephant — The Evernote Update Show
- Oct 18, 2016 270: The Pre- & Post-Diagnosis Journey with ADD Crusher Alan Brown
- Oct 11, 2016 269: Imposter Syndrome & ADHD
- Oct 4, 2016 268: FoMO & ADHD
- Sep 27, 2016 267: Explore Creative Tools to Beat ADHD Stress
- Sep 20, 2016 266: Impulsivity & ADHD
- Sep 13, 2016 265: 3 Mistakes to Avoid with Getting Things Done with ADHD
- Sep 6, 2016 264: Use Small Habits To Increase Your Productivity
- Aug 30, 2016 263: What You May Not Know About Habits and ADHD
- Aug 23, 2016 262: Digital — Sleep, Memory, and Tools to Help You Learn!
- Aug 16, 2016 261: Back to School: What's the parent's REAL job?
- Aug 9, 2016 260: Master the Morning Routine
- Aug 2, 2016 259: Adjusting Your Schedule Without Adding Stress!
- Jun 28, 2016 258: Summertime!
- Jun 21, 2016 257: The Great Journaling & Planning Systems Review
- Jun 14, 2016 256: Making Difficult Decisions with ADHD
- Jun 7, 2016 255: 5 Minute Tech Tasks for Getting — and STAYING — Organized!
- May 24, 2016 254: Listener Organizing Q&A
- May 17, 2016 253: How to Get Your Family Involved With Organizing
- May 10, 2016 252: 3 Reasons Why Your Organizing Efforts Are Not Working
- May 3, 2016 251: The Secret to Organizing with ADHD
- Apr 26, 2016 250: Checklists, automated checklists, and REALLY automated checklists with Pete!
- Apr 19, 2016 249: Turn Strategy into Action — Blocking and Gating your Time!
- Apr 12, 2016 248: Setting and Living your Priority
- Apr 5, 2016 247: Dealing With Procrastination One Hour at a Time!
- Mar 29, 2016 246: Building Structure around New Habits
- Mar 15, 2016 245: Creating Positive Energy in your Life
- Mar 8, 2016 244: Having Fun with Kirsten Milliken
- Mar 1, 2016 243: Self-Care — The Nutrition/ADHD Connection with Tonya Harris
- Feb 23, 2016 242: Building Mini Habits for Self-care
- Feb 16, 2016 241: Digital — Tech Tools to Support Self-Care
- Feb 2, 2016 240: Practicing Mindfulness for your ADHD with Special Guest Casey Dixon
- Jan 26, 2016 239: Getting Better Sleep with ADHD
- Jan 19, 2016 238: Self-Care: Medication and Your ADHD with Guest Laurie Dupar
- Jan 12, 2016 237: Self-Care — Get Moving to Supercharge your Brain!
- Jan 5, 2016 236: An Introduction to Self-Care and ADHD
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2015
46
- Dec 15, 2015 235: Making Time to Work on Your Vision
- Dec 8, 2015 234: Getting Started — Motivation & ADHD
- Dec 1, 2015 233: Creating a Vision for Yourself
- Nov 24, 2015 232: The Power of Gratitude
- Nov 17, 2015 231: Gifts for your ADHD Friends!
- Nov 10, 2015 230: Anxiety, ADHD, and the Holidays
- Nov 2, 2015 229: How to Like the Holidays Again — Setting Boundaries
- Oct 27, 2015 228: Conquer Overwhelm and Build Structure with these 6 Great Apps!
- Oct 20, 2015 227: Conquer Overwhelm in 5 Steps
- Oct 13, 2015 226: Finding Balance Between Focus, Energy, and Time
- Oct 6, 2015 225: 5 Tips to Study Smarter
- Sep 29, 2015 224: Digital — Great Tech for Greater Efficiency in School
- Sep 22, 2015 223: Anxiety and the ADHD Student
- Sep 15, 2015 222: Easing the Transition to College
- Sep 7, 2015 221: Tech Tools for Smart Money Management
- Sep 1, 2015 220: Setting up a Financial Plan and Budget
- Aug 31, 2015 219: Reap the Rewards of ADHD Coaching Together!
- Aug 25, 2015 218: Organizing Your Financial Paperwork!
- Aug 18, 2015 217: Strategies to Deal with Impulsive Buying
- Aug 11, 2015 216: The Facts about Money and ADHD
- Jul 21, 2015 215: Finding good enough, and freedom from the language of failure
- Jul 14, 2015 214: Downtime and Finding a Recharge with ADHD
- Jun 30, 2015 212: Focus Follow-Up
- Jun 23, 2015 211: Prepping for your Digital Summer Travel
- Jun 16, 2015 210: The Tips Show — Creative Organizing with ADHD!
- Jun 8, 2015 209: Avoid these 5 Organizing Mistakes!
- Jun 2, 2015 208: Clear Clutter in a Hurry!
- May 26, 2015 207: Fight Focus Failure at the Computer with Four Fascinating Fixes!
- May 19, 2015 206: Focusing on your Strengths!
- May 12, 2015 205: Shopping Online and Staying Focused!
- May 5, 2015 204: Digital — Get your Routines in Order!
- Apr 27, 2015 203: Follow Through and Finish What You Start!
- Apr 20, 2015 202: Overwhelm and Prioritizing Tolerations
- Apr 6, 2015 201: ADHD and Creating a Lifestyle to Crush your Tolerations!
- Mar 30, 2015 200: Digital — Reading & Writing Tools to Conquer ADHD Distractions
- Mar 23, 2015 199: Vulnerability, Uncertainty, & Confusion as a Doorway to Learning
- Mar 16, 2015 198: Conquering Shame & Cultivating Vulnerability in Parenting for ADHD
- Mar 9, 2015 197: Vulnerability & Shame: Reflecting on the work of Brené Brown
- Mar 2, 2015 196: The Importance of Connection
- Feb 23, 2015 195: Get in the Game & Play!
- Feb 16, 2015 194: Facing Down your Negative Situations
- Feb 2, 2015 193: Breaking blocks, fighting fear, and getting unstuck!
- Jan 26, 2015 192: Digital — Getting Fit with Tech
- Jan 19, 2015 191: Problems vs. Possibilities
- Jan 12, 2015 190: Books — "10% Happier" by Dan Harris on Meditation as the Next Great Health Revolution
- Jan 5, 2015 189: Seeking Clarity
-
2014
46
- Dec 15, 2014 188: The Money Management Mindset and the Tools that Support It
- Dec 8, 2014 187: Smart Spending this Holiday Season
- Nov 30, 2014 186: Small Group Coaching for ADHD
- Nov 17, 2014 185: Five Strategies for Achieving a Calmer Holiday Season!
- Nov 10, 2014 184: I hear you and I see you!
- Nov 3, 2014 183: Lessons Learned from Big Transitions in the Home
- Oct 27, 2014 182: Digital — Outsourcing distraction to the smart home
- Oct 20, 2014 181: Taking Action
- Oct 13, 2014 180: Would, Have, and Should
- Oct 6, 2014 179: ADHD Awareness Month — Coaching & Resources Galore
- Sep 29, 2014 178: Digital — ADHD in the Workplace
- Sep 22, 2014 177: Getting the Most Out of Your Day
- Sep 15, 2014 176: Organizing Your Workspace
- Sep 8, 2014 175: Preparing for the Job Interview
- Sep 1, 2014 174: Picking the Right Job
- Aug 25, 2014 173: Back-to-School Technology Tools, Tips & Tricks!
- Aug 18, 2014 172: The Morning Routine
- Aug 11, 2014 171: Start the New School Year With Confidence
- Aug 4, 2014 170: ADHD Coaching and the College Student
- Jul 28, 2014 169: Paying Too Much Attention: The Challenge of Hyperfocus
- Jul 21, 2014 168: Digital — Dealing with Kidwork
- Jul 14, 2014 167: Overwhelmed Summer Schedule
- Jul 7, 2014 166: Thinking Positive — Even when you don't want to
- Jun 30, 2014 165: Dealing with Boredom
- Jun 23, 2014 164: Tips For Planning a Vacation — Last Minute!
- Jun 2, 2014 163: We're Going Through some Changes
- May 26, 2014 162: The Realities of Backsliding
- May 19, 2014 161: Building Routines and Structure
- May 11, 2014 160: Closet Rehab
- May 5, 2014 159: Spring Cleaning your Technology
- Apr 28, 2014 158: ADHD Friendly Tips to Cut Clutter
- Apr 21, 2014 157: Organizing For ADHD
- Apr 14, 2014 156: Digital - Selling Online
- Apr 6, 2014 155: Evaluating the Golden Rule of Organizing
- Mar 31, 2014 154: Making Decisions and ADHD
- Mar 24, 2014 153: Digital — The Switch — Remembering to Use Technology
- Mar 17, 2014 152: The Power of Patience in Building New Habits
- Mar 10, 2014 151: The Power of Habit — Part 2
- Mar 3, 2014 150: The Power of Habit — Part 1
- Feb 24, 2014 149: Digital — The Toolbox and Digital Distraction
- Feb 17, 2014 148: Fighting the Distractions
- Feb 10, 2014 147: Managing Priorities
- Feb 3, 2014 146: Digital — Overcoming the Fear of Tech
- Jan 27, 2014 145: Accountability
- Jan 20, 2014 144: Perfectionism
- Jan 6, 2014 143: The Three Flavors of Change
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2013
46
- Dec 30, 2013 142: Getting Organized in the New Year
- Dec 23, 2013 141: Giving
- Dec 16, 2013 140: The TCO Holiday Organizing Checklist
- Dec 9, 2013 139: Three Facts To Know About Sorting
- Dec 2, 2013 138: The TCO 2013 Holiday Gift Guide
- Nov 25, 2013 137: Three Time Management Tips to Take Back Control of Your Schedule
- Nov 18, 2013 136: Not Feeling Good Enough to Start
- Nov 11, 2013 135: Dealing with Big Change and ADHD
- Nov 4, 2013 134: Planning to Organize
- Oct 28, 2013 133: Listener Follow-up
- Oct 21, 2013 132: Paying Attention
- Oct 14, 2013 131: Pete's Digital Photo Management Tips!
- Oct 7, 2013 130: Organizing Recipes with Evernote Food
- Sep 30, 2013 129: Willpower
- Sep 23, 2013 128: Back to School Success!
- Sep 16, 2013 127: The No-Shame Beginning-of-Fall Tolerations Update!
- Aug 26, 2013 126: Moving Tips Part 2 — The Move-in!
- Aug 19, 2013 125: Moving Tips Part 1 — Preparing for your Big Move
- Aug 12, 2013 124: Getting Motivated without a Deadline
- Aug 5, 2013 123: Smart Digital File and Folder Organization
- Jul 29, 2013 122: Digital File Management and Automation Tools
- Jul 22, 2013 121: Planning Prevents Procrastination
- Jul 15, 2013 120: 3 ADHD Strategies for Clearing Clutter
- Jul 8, 2013 119: It's OK to Fail!
- Jul 1, 2013 118: Dealing with Overwhelm
- Jun 24, 2013 117: Staying Focused!
- Jun 17, 2013 116: Introducing the TCO 101 Self-Study Program!
- Jun 10, 2013 115: The Curse of Too Much Time
- Jun 3, 2013 114: The Fine Art of Back-scheduling
- May 20, 2013 113: How to Handle Large ToDo Lists
- May 13, 2013 112: Tolerations 2 — The Crushing Weight of Reality
- May 6, 2013 111: Perseverance
- Apr 29, 2013 110: Waking Up to ADHD
- Apr 22, 2013 109: Tolerations!
- Apr 15, 2013 108: Getting Organized while Living Alone
- Apr 8, 2013 107: 3 ADHD Organizing Strategies
- Apr 1, 2013 106: Creating a Life Around Your Strengths with ADHD
- Mar 25, 2013 105: Staying Organized as a Stay-at-Home Parent
- Mar 18, 2013 104: Introducing the Take Control of Your Space Webinar!
- Mar 11, 2013 103: 3 Tips for Great Tasks in OmniFocus (and more!)
- Mar 4, 2013 102: Downsizing
- Feb 25, 2013 101: Introducing Taking Control of Your Space
- Feb 18, 2013 100: Centennial!
- Jan 28, 2013 99: Getting the Time Right
- Jan 21, 2013 98: The Double-Take!
- Jan 14, 2013 97: ADHD Coaching and Making Good on your Resolutions
-
2012
48
- Dec 17, 2012 96: Ask yourself these questions before you start your next organizing project
- Dec 10, 2012 95: Donate, don't rotate!
- Dec 3, 2012 94: Save Money — Get Organized!
- Nov 26, 2012 93: An Update from CHADD
- Nov 12, 2012 92: 3 Tips for Surviving the Holidays
- Nov 5, 2012 91: Teaching Our Kids to Organize
- Oct 29, 2012 90: Learning to say no
- Oct 22, 2012 89: Tips to stay on task
- Oct 15, 2012 88: Active Organizing
- Oct 8, 2012 87: Adjusting to change—Habit Building for the ADHD Adult
- Oct 1, 2012 86: Children, ADHD & Memory
- Sep 24, 2012 85: Get a handle on digital clutter, Part 3
- Sep 17, 2012 84: Get a handle on digital clutter, Part 2
- Sep 10, 2012 83: Get a handle on digital clutter, Part 1
- Aug 27, 2012 82: 4 Habits to Support Your Organized Lifestyle
- Aug 20, 2012 81: Building Daily Routines
- Aug 13, 2012 80: Back To School!
- Aug 6, 2012 79: Prioritizing What's Most Important
- Jul 30, 2012 78: 10 Tips to Increase Your Productivity
- Jul 23, 2012 77: Lost my Motivation—Now What?
- Jul 16, 2012 76: Tips for Preventing Clutter
- Jul 9, 2012 75: Self-care and ADHD
- Jul 2, 2012 74: Being Comfortable with Change
- Jun 25, 2012 73: Finish What You Start
- Jun 18, 2012 72: No More Excuses!
- Jun 11, 2012 71: The Wonders of Evernote
- Jun 4, 2012 70: Breaking Down your Summer Projects
- May 21, 2012 69: Organized Chaos or Clutter?
- May 14, 2012 68: Transition from thinking to acting
- May 7, 2012 67: Is ADHD an Excuse or an Explanation?
- Apr 30, 2012 66: Taking Control of your Email Inbox
- Apr 23, 2012 65: Living an organized life and your positive self esteem
- Apr 16, 2012 64: The Difference between Cleaning and Organizing
- Apr 9, 2012 63: The Importance of Memory to Living the Organized Lifestyle with ADHD
- Apr 2, 2012 62: Setting Boundaries
- Mar 26, 2012 61: Closet Organizing 101
- Mar 19, 2012 60: Organizing Tips for the Living Room
- Mar 12, 2012 59: Accountability in the Organizing and Coaching Process
- Mar 5, 2012 58: Daily Scheduling and helping kids with ADHD
- Feb 27, 2012 57: Ten Tips to Reduce Paper Piles
- Feb 20, 2012 56: The Time Myth
- Feb 13, 2012 55: Organizing Books in the E-Reader Age
- Feb 6, 2012 54: Tips for Working at Home
- Jan 30, 2012 53: Organizing around what matters most
- Jan 23, 2012 52: Surviving repetitive tasks and the ADHD Mind
- Jan 16, 2012 51: Why does clutter build up?
- Jan 9, 2012 50: Motivating Change
- Jan 2, 2012 49: How to Make an Organizing Goal
-
2011
23
- Dec 12, 2011 48: Bill Paying Systems
- Nov 28, 2011 47: Creative Gifts
- Nov 14, 2011 46: Budgeting for the Holidays!
- Oct 31, 2011 45: How to make the hard choices
- Oct 17, 2011 44: How does one stay organized?
- Oct 3, 2011 43: Beating Procrastination!
- Sep 19, 2011 42: Fall Organizing!
- Aug 22, 2011 41: Back to School — Tips for a smooth transition!
- Aug 8, 2011 40: Paper Piles that Work
- Jul 25, 2011 39: Time-Wasters!
- Jul 11, 2011 38: Why Getting Organized is Not Enough!
- Jun 20, 2011 37: Tips on handling interruptions
- Jun 6, 2011 36: Creating a Time Frame around your Goals
- May 23, 2011 35: Preparing for summer!
- May 9, 2011 34: 3 Tips to Increase Productivity
- Apr 25, 2011 33: How to stay organized with your family
- Apr 11, 2011 32: How to turn self-doubt into positive reinforcement
- Mar 28, 2011 31: 5 Tips to make sure you're never late!
- Mar 14, 2011 30: Are you wrestling time or managing activity?
- Feb 28, 2011 29: Have a Plan!
- Feb 7, 2011 28: The Kids are All Right
- Jan 24, 2011 27: It's OK — Organization Comes and Goes!
- Jan 10, 2011 26: Breaking the "I Can't Organize" Myth
-
2010
25
- Dec 13, 2010 25: Be Smart with Your Resolutions
- Nov 29, 2010 24: Tips for Reducing Holiday Stress
- Nov 15, 2010 23: The Holiday Calendar
- Nov 1, 2010 22: Prevent the Purchases that Cause Clutter
- Oct 18, 2010 21: The Value of Organization
- Oct 4, 2010 20: The Cost of Clutter
- Sep 13, 2010 19: Taking Control of Small Time!
- Aug 30, 2010 18: Meal Planning Success
- Aug 23, 2010 17: Closet Wrangling
- Aug 16, 2010 16: Back to School!
- Aug 9, 2010 15: Corralling Clutter!
- Aug 2, 2010 14: Organizing Small Spaces
- Jul 26, 2010 13: Organizing your Garage
- Jul 19, 2010 12: Virtual Organizing
- Jul 12, 2010 11: Taking Control on Getting Things Done
- Jun 28, 2010 10: The Habits that Affect your Organization at Home
- Jun 21, 2010 9: Making the Time to Organize
- Jun 14, 2010 8: Getting Control of Paper Clutter
- Jun 7, 2010 7: Preparing your Successful Garage Sale
- May 24, 2010 6: Vacation Packing and Travel Tips
- May 17, 2010 5: Planning the Perfect Vacation
- May 10, 2010 4: Spring Cleaning
- May 3, 2010 3: The Touch it Once Rule
- Apr 26, 2010 2: The Emotional Connection
- Mar 22, 2010 1: The Office Closet