Browse Complete Index of Taking Control: The ADHD Podcast

Browse by Date

2019
- Aug 13, 2019 396: ADHD Student Accommodations — YOU are your own best advocate!
- Aug 6, 2019 395: Winning with ADHD with authors Grace Friedman and Dr. Sarah Cheyette
- Jun 25, 2019 394: Shame, relationships, and ADHD as an exercise in getting back on the horse with Dr. Michelle Frank
- Jun 18, 2019 393: The ADHD Identity Crisis
- Jun 11, 2019 392: Overcoming the Fear of Making Decisions
- Jun 4, 2019 391: Talking to loved ones after your ADHD diagnosis
- May 28, 2019 390: Coach Caroline Maguire answers the question ‘Why will no one play with me?'
- May 21, 2019 389: Patience, late bloomers, and ADHD
- May 14, 2019 388: Dr. Ned Hallowell on Self-Esteem, Human Connection, and Finding Your Difficult
- May 7, 2019 387: What’s That Anxiety? An interview with the hosts of the What’s That Smell podcast!
- Apr 30, 2019 386: Is it a choice to be optimistic?
- Apr 23, 2019 385: Resilience and ADHD
- Apr 16, 2019 384: What's a Growth Mindset?
- Apr 9, 2019 383: Diving in to Mind Mapping
- Apr 2, 2019 382: You Can't Make Me! Exploring Resistance & ADHD
- Mar 26, 2019 381: ADHD Students: Our Favorite Strategies!
- Mar 19, 2019 380: How do you know when to start something new?
- Mar 12, 2019 379: The ADHD Escape
- Mar 5, 2019 378: Organizing with ADHD — Part 5(ish): Addressing the Paper Piles!
- Feb 26, 2019 377: Organizing with ADHD — Part 4: Maintenance
- Feb 19, 2019 376: Organizing with ADHD — Part 3: Organizing
- Feb 12, 2019 375: Organizing with ADHD — Part 2: Sorting and Purging
- Feb 5, 2019 374: Organizing with ADHD — Part 1: Introduction and Planning
- Jan 29, 2019 373: Creating Flow with ADHD
- Jan 22, 2019 372: Attacking the Gremlins with Jane Massengill
- Jan 15, 2019 371: Designing Your Life
2018
- Dec 18, 2018 370: The Year-In-Review Listener Q&A!
- Dec 11, 2018 369: Working with ADHDers
- Dec 4, 2018 368: Reading Between The Lines with Caroline Maguire
- Nov 27, 2018 367: Lessons Learned at CHADD/ADDA/ACO 2018!
- Nov 20, 2018 366: What Happens After the Brain Dump?
- Nov 13, 2018 365: Starting Small is Nothing to Fear
- Nov 6, 2018 364: Accepting Your ADHD Diagnosis
- Oct 30, 2018 363: Practicing ADHD Strategies
- Oct 23, 2018 362: ADHD Time — Why Sticking to a Schedule is So Hard!
- Oct 16, 2018 361: The Margins of ADHD
- Oct 9, 2018 360: What you want the world to know about ADHD — Part 2
- Oct 2, 2018 359: What you want the world to know about ADHD — Part 1
- Sep 25, 2018 358: Mindful Listening for ADHD with Rebecca Shafir
- Sep 18, 2018 357: What do you do when you don't feel supported?
- Sep 11, 2018 356: What we say to ourselves matters
- Sep 4, 2018 355: We're Wired for Distraction!
- Aug 28, 2018 354: Friendship & ADHD (Part 2)
- Aug 21, 2018 353: Friendship & ADHD (Part 1)
- Aug 14, 2018 352: Memory & ADHD — Remember What?
- Aug 7, 2018 351: Building New Routines
- Jun 26, 2018 350: Success Stories — You Win!
- Jun 19, 2018 349: How do YOU Define Success?
- Jun 12, 2018 348: What’s the difference between an excuse and a reason?
- Jun 5, 2018 347: Do you have FOLI?
- May 29, 2018 346: Loneliness
- May 22, 2018 345: Is your to-do list too large?
- May 15, 2018 344: Do Rewards Really Work for ADHD?
- May 8, 2018 343: Following up on "The Complex" with James and Jules Ochoa
- May 1, 2018 342: Spring Organizing: Setting Up For Success
- Apr 24, 2018 341: Using color to brighten up your ADHD
- Apr 17, 2018 340: Getting out of Autopilot
- Apr 10, 2018 339: Today is a New Opportunity
- Apr 3, 2018 338: You're frozen — how do you defrost?
- Mar 27, 2018 337: ADHD Inattentive Type with Dr. Doug!
- Mar 20, 2018 336: Q&A — Overstimulation, hyper-focus, headphones, marriage and more!
- Mar 13, 2018 335: What's Next on the List?
- Mar 6, 2018 334: Procrastination
- Feb 27, 2018 333: Getting Work Done Faster with ADHD!
- Feb 20, 2018 332: The To-Do App Showdown
- Feb 13, 2018 331: Introducing The Complex with James and Jules Ochoa
- Feb 6, 2018 330: Hearts for ADHD with Jennifer Kampfe
- Jan 30, 2018 329: Q&A with ADDiva Linda Roggli
- Jan 23, 2018 328: Women & ADHD — The ADHD Women’s Palooza with guest Linda Roggli
- Jan 16, 2018 327: Organizing What You Learn
- Jan 9, 2018 326: How do you choose ADHD-friendly tools?
2017
- Dec 19, 2017 325: Goal-Setting for the New Year!
- Dec 12, 2017 324: Email is Not Precious! — and other stress-relieving axioms to save you time
- Dec 5, 2017 323: Q&A: ADHD-compatible jobs, digital well-being, and ADHD novel writing!
- Nov 28, 2017 322: How to avoid sabotaging your day!
- Nov 21, 2017 321: 5 Big Lessons from the 2017 CHADD/ADDA Conference
- Nov 14, 2017 320: What does accountability have to do with success?
- Nov 7, 2017 319: The Importance of Language — Why Words Matter
- Oct 31, 2017 318: Silence Digital Noise and Try Writing Instead!
- Oct 24, 2017 317: Celebrating your ADHD Strengths and Beating the Negative Spiral!
- Oct 17, 2017 316: The Puzzle of ADHD Treatment with Laurie Dupar
- Oct 10, 2017 315: I'm Newly Diagnosed! Now What?
- Oct 3, 2017 314: Dissecting the Emotional Distress Syndrome of ADHD with James Ochoa
- Sep 26, 2017 313: How do I talk to others about my ADHD?
- Sep 19, 2017 312: ADHD, Love & Chores!
- Sep 12, 2017 311: Lessons in Love & ADHD with Melissa Orlov
- Sep 5, 2017 310: Burnout!
- Aug 29, 2017 309: Two Things You Need to Know to Make ANY Routine Successful
- Aug 22, 2017 308: Working Smarter at Your Computer with Bob "Dr. Mac" LeVitus
- Aug 15, 2017 307: Get One More Project DONE — Fight the Dog Days of Summer and ADHD!
- Aug 8, 2017 306: Evaluating Options — Lessons from Sheryl Sandberg’s “Option B”
- Aug 1, 2017 305: Making Transitions with ADHD
- Jun 27, 2017 304: ADHD Success Stories!
- Jun 20, 2017 303: Give Up These Beliefs For A Happier Life!
- Jun 13, 2017 302: Embracing Problems, Finding Happiness
- Jun 6, 2017 301: Waking Up: Start Your Day Right!
- May 30, 2017 300: Q & A Spectacular!
- May 23, 2017 299: Restore Your Motivation!
- May 17, 2017 298: Time Hacks To Do Right Now! (Plus introducing Organizing Time with ADHD!)
- May 9, 2017 297: What Are Your Time Boundaries?
- May 2, 2017 296: Don't Fall Into the ADHD Shame Spiral!
- Apr 25, 2017 295: Dealing With Unstructured Time and ADHD
- Apr 18, 2017 294: Retraceable, Repeatable, Resilient — Building Systems for ADHD
- Apr 11, 2017 293: Designing Impactful Systems for ADHD with Marina Darlow
- Apr 4, 2017 292: Spring ADHD Organizing Spectacular!
- Mar 21, 2017 291: Does it have to be All... or Nothing?
- Mar 14, 2017 290: How do you show up in your life?
- Mar 7, 2017 289: Inventing Value
- Feb 28, 2017 288: When we finally stop pretending we don’t have ADHD with guest Eric Tivers
- Feb 21, 2017 287: The Accidental Q&A Episode
- Feb 14, 2017 286: Living Life in The Adult Chair with Michelle Chalfant
- Feb 7, 2017 285: Learning to Pivot around your Limiting Beliefs
- Jan 31, 2017 284: Digital — Surrender: A Tale of Technology Failure
- Jan 24, 2017 283: Women & ADHD
- Jan 17, 2017 282: Becoming a Parent with ADHD
- Jan 10, 2017 281: The Five Mistakes to Avoid when Setting Goals
2016
- Dec 27, 2016 280: Q&A with Nikki & Pete!
- Dec 20, 2016 279: The Take Control ADHD Holiday Gift Guide!
- Dec 13, 2016 278: Staying Mindful During the Holidays
- Dec 7, 2016 277: Introducing The Paper Solution
- Nov 29, 2016 276: Digital — Text Automation & ADHD: Clarity, Consistency, and Accuracy
- Nov 22, 2016 275: Quick and Easy Strategies to Sharpen your Memory at Work
- Nov 15, 2016 274: ADHD & The Workplace — Prioritizing & Finding Focus
- Nov 8, 2016 273: Maximize Your Strengths in the Workplace
- Nov 1, 2016 272: Do you tell? ADHD & The Workplace
- Oct 25, 2016 271: Focus on the Elephant — The Evernote Update Show
- Oct 18, 2016 270: The Pre- & Post-Diagnosis Journey with ADD Crusher Alan Brown
- Oct 11, 2016 269: Imposter Syndrome & ADHD
- Oct 4, 2016 268: FoMO & ADHD
- Sep 27, 2016 267: Explore Creative Tools to Beat ADHD Stress
- Sep 20, 2016 266: Impulsivity & ADHD
- Sep 13, 2016 265: 3 Mistakes to Avoid with Getting Things Done with ADHD
- Sep 6, 2016 264: Use Small Habits To Increase Your Productivity
- Aug 30, 2016 263: What You May Not Know About Habits and ADHD
- Aug 23, 2016 262: Digital — Sleep, Memory, and Tools to Help You Learn!
- Aug 16, 2016 261: Back to School: What's the parent's REAL job?
- Aug 9, 2016 260: Master the Morning Routine
- Aug 2, 2016 259: Adjusting Your Schedule Without Adding Stress!
- Jun 28, 2016 258: Summertime!
- Jun 21, 2016 257: The Great Journaling & Planning Systems Review
- Jun 14, 2016 256: Making Difficult Decisions with ADHD
- Jun 7, 2016 255: 5 Minute Tech Tasks for Getting — and STAYING — Organized!
- May 24, 2016 254: Listener Organizing Q&A
- May 17, 2016 253: How to Get Your Family Involved With Organizing
- May 10, 2016 252: 3 Reasons Why Your Organizing Efforts Are Not Working
- May 3, 2016 251: The Secret to Organizing with ADHD
- Apr 26, 2016 250: Checklists, automated checklists, and REALLY automated checklists with Pete!
- Apr 19, 2016 249: Turn Strategy into Action — Blocking and Gating your Time!
- Apr 12, 2016 248: Setting and Living your Priority
- Apr 5, 2016 247: Dealing With Procrastination One Hour at a Time!
- Mar 29, 2016 246: Building Structure around New Habits
- Mar 15, 2016 245: Creating Positive Energy in your Life
- Mar 8, 2016 244: Having Fun with Kirsten Milliken
- Mar 1, 2016 243: Self-Care — The Nutrition/ADHD Connection with Tonya Harris
- Feb 23, 2016 242: Building Mini Habits for Self-care
- Feb 16, 2016 241: Digital — Tech Tools to Support Self-Care
- Feb 2, 2016 240: Practicing Mindfulness for your ADHD with Special Guest Casey Dixon
- Jan 26, 2016 239: Getting Better Sleep with ADHD
- Jan 19, 2016 238: Self-Care: Medication and Your ADHD with Guest Laurie Dupar
- Jan 12, 2016 237: Self-Care — Get Moving to Supercharge your Brain!
- Jan 5, 2016 236: An Introduction to Self-Care and ADHD
2015
- Dec 15, 2015 235: Making Time to Work on Your Vision
- Dec 8, 2015 234: Getting Started — Motivation & ADHD
- Dec 1, 2015 233: Creating a Vision for Yourself
- Nov 24, 2015 232: The Power of Gratitude
- Nov 17, 2015 231: Gifts for your ADHD Friends!
- Nov 10, 2015 230: Anxiety, ADHD, and the Holidays
- Nov 2, 2015 229: How to Like the Holidays Again — Setting Boundaries
- Oct 27, 2015 228: Conquer Overwhelm and Build Structure with these 6 Great Apps!
- Oct 20, 2015 227: Conquer Overwhelm in 5 Steps
- Oct 13, 2015 226: Finding Balance Between Focus, Energy, and Time
- Oct 6, 2015 225: 5 Tips to Study Smarter
- Sep 29, 2015 224: Digital — Great Tech for Greater Efficiency in School
- Sep 22, 2015 223: Anxiety and the ADHD Student
- Sep 15, 2015 222: Easing the Transition to College
- Sep 7, 2015 221: Tech Tools for Smart Money Management
- Sep 1, 2015 220: Setting up a Financial Plan and Budget
- Aug 31, 2015 219: Reap the Rewards of ADHD Coaching Together!
- Aug 25, 2015 218: Organizing Your Financial Paperwork!
- Aug 18, 2015 217: Strategies to Deal with Impulsive Buying
- Aug 11, 2015 216: The Facts about Money and ADHD
- Jul 21, 2015 215: Finding good enough, and freedom from the language of failure
- Jul 14, 2015 214: Downtime and Finding a Recharge with ADHD
- Jun 30, 2015 212: Focus Follow-Up
- Jun 23, 2015 211: Prepping for your Digital Summer Travel
- Jun 16, 2015 210: The Tips Show — Creative Organizing with ADHD!
- Jun 8, 2015 209: Avoid these 5 Organizing Mistakes!
- Jun 2, 2015 208: Clear Clutter in a Hurry!
- May 26, 2015 207: Fight Focus Failure at the Computer with Four Fascinating Fixes!
- May 19, 2015 206: Focusing on your Strengths!
- May 12, 2015 205: Shopping Online and Staying Focused!
- May 5, 2015 204: Digital — Get your Routines in Order!
- Apr 27, 2015 203: Follow Through and Finish What You Start!
- Apr 20, 2015 202: Overwhelm and Prioritizing Tolerations
- Apr 6, 2015 201: ADHD and Creating a Lifestyle to Crush your Tolerations!
- Mar 30, 2015 200: Digital — Reading & Writing Tools to Conquer ADHD Distractions
- Mar 23, 2015 199: Vulnerability, Uncertainty, & Confusion as a Doorway to Learning
- Mar 16, 2015 198: Conquering Shame & Cultivating Vulnerability in Parenting for ADHD
- Mar 9, 2015 197: Vulnerability & Shame: Reflecting on the work of Brené Brown
- Mar 2, 2015 196: The Importance of Connection
- Feb 23, 2015 195: Get in the Game & Play!
- Feb 16, 2015 194: Facing Down your Negative Situations
- Feb 2, 2015 193: Breaking blocks, fighting fear, and getting unstuck!
- Jan 26, 2015 192: Digital — Getting Fit with Tech
- Jan 19, 2015 191: Problems vs. Possibilities
- Jan 12, 2015 190: Books — "10% Happier" by Dan Harris on Meditation as the Next Great Health Revolution
- Jan 5, 2015 189: Seeking Clarity
2014
- Dec 15, 2014 188: The Money Management Mindset and the Tools that Support It
- Dec 8, 2014 187: Smart Spending this Holiday Season
- Nov 30, 2014 186: Small Group Coaching for ADHD
- Nov 17, 2014 185: Five Strategies for Achieving a Calmer Holiday Season!
- Nov 10, 2014 184: I hear you and I see you!
- Nov 3, 2014 183: Lessons Learned from Big Transitions in the Home
- Oct 27, 2014 182: Digital — Outsourcing distraction to the smart home
- Oct 20, 2014 181: Taking Action
- Oct 13, 2014 180: Would, Have, and Should
- Oct 6, 2014 179: ADHD Awareness Month — Coaching & Resources Galore
- Sep 29, 2014 178: Digital — ADHD in the Workplace
- Sep 22, 2014 177: Getting the Most Out of Your Day
- Sep 15, 2014 176: Organizing Your Workspace
- Sep 8, 2014 175: Preparing for the Job Interview
- Sep 1, 2014 174: Picking the Right Job
- Aug 25, 2014 173: Back-to-School Technology Tools, Tips & Tricks!
- Aug 18, 2014 172: The Morning Routine
- Aug 11, 2014 171: Start the New School Year With Confidence
- Aug 4, 2014 170: ADHD Coaching and the College Student
- Jul 28, 2014 169: Paying Too Much Attention: The Challenge of Hyperfocus
- Jul 21, 2014 168: Digital — Dealing with Kidwork
- Jul 14, 2014 167: Overwhelmed Summer Schedule
- Jul 7, 2014 166: Thinking Positive — Even when you don't want to
- Jun 30, 2014 165: Dealing with Boredom
- Jun 23, 2014 164: Tips For Planning a Vacation — Last Minute!
- Jun 2, 2014 163: We're Going Through some Changes
- May 26, 2014 162: The Realities of Backsliding
- May 19, 2014 161: Building Routines and Structure
- May 11, 2014 160: Closet Rehab
- May 5, 2014 159: Spring Cleaning your Technology
- Apr 28, 2014 158: ADHD Friendly Tips to Cut Clutter
- Apr 21, 2014 157: Organizing For ADHD
- Apr 14, 2014 156: Digital - Selling Online
- Apr 6, 2014 155: Evaluating the Golden Rule of Organizing
- Mar 31, 2014 154: Making Decisions and ADHD
- Mar 24, 2014 153: Digital — The Switch — Remembering to Use Technology
- Mar 17, 2014 152: The Power of Patience in Building New Habits
- Mar 10, 2014 151: The Power of Habit — Part 2
- Mar 3, 2014 150: The Power of Habit — Part 1
- Feb 24, 2014 149: Digital — The Toolbox and Digital Distraction
- Feb 17, 2014 148: Fighting the Distractions
- Feb 10, 2014 147: Managing Priorities
- Feb 3, 2014 146: Digital — Overcoming the Fear of Tech
- Jan 27, 2014 145: Accountability
- Jan 20, 2014 144: Perfectionism
- Jan 6, 2014 143: The Three Flavors of Change
2013
- Dec 30, 2013 142: Getting Organized in the New Year
- Dec 23, 2013 141: Giving
- Dec 16, 2013 140: The TCO Holiday Organizing Checklist
- Dec 9, 2013 139: Three Facts To Know About Sorting
- Dec 2, 2013 138: The TCO 2013 Holiday Gift Guide
- Nov 25, 2013 137: Three Time Management Tips to Take Back Control of Your Schedule
- Nov 18, 2013 136: Not Feeling Good Enough to Start
- Nov 11, 2013 135: Dealing with Big Change and ADHD
- Nov 4, 2013 134: Planning to Organize
- Oct 28, 2013 133: Listener Follow-up
- Oct 21, 2013 132: Paying Attention
- Oct 14, 2013 131: Pete's Digital Photo Management Tips!
- Oct 7, 2013 130: Organizing Recipes with Evernote Food
- Sep 30, 2013 129: Willpower
- Sep 23, 2013 128: Back to School Success!
- Sep 16, 2013 127: The No-Shame Beginning-of-Fall Tolerations Update!
- Aug 26, 2013 126: Moving Tips Part 2 — The Move-in!
- Aug 19, 2013 125: Moving Tips Part 1 — Preparing for your Big Move
- Aug 12, 2013 124: Getting Motivated without a Deadline
- Aug 5, 2013 123: Smart Digital File and Folder Organization
- Jul 29, 2013 122: Digital File Management and Automation Tools
- Jul 22, 2013 121: Planning Prevents Procrastination
- Jul 15, 2013 120: 3 ADHD Strategies for Clearing Clutter
- Jul 8, 2013 119: It's OK to Fail!
- Jul 1, 2013 118: Dealing with Overwhelm
- Jun 24, 2013 117: Staying Focused!
- Jun 17, 2013 116: Introducing the TCO 101 Self-Study Program!
- Jun 10, 2013 115: The Curse of Too Much Time
- Jun 3, 2013 114: The Fine Art of Back-scheduling
- May 20, 2013 113: How to Handle Large ToDo Lists
- May 13, 2013 112: Tolerations 2 — The Crushing Weight of Reality
- May 6, 2013 111: Perseverance
- Apr 29, 2013 110: Waking Up to ADHD
- Apr 22, 2013 109: Tolerations!
- Apr 15, 2013 108: Getting Organized while Living Alone
- Apr 8, 2013 107: 3 ADHD Organizing Strategies
- Apr 1, 2013 106: Creating a Life Around Your Strengths with ADHD
- Mar 25, 2013 105: Staying Organized as a Stay-at-Home Parent
- Mar 18, 2013 104: Introducing the Take Control of Your Space Webinar!
- Mar 11, 2013 103: 3 Tips for Great Tasks in OmniFocus (and more!)
- Mar 4, 2013 102: Downsizing
- Feb 25, 2013 101: Introducing Taking Control of Your Space
- Feb 18, 2013 100: Centennial!
- Jan 28, 2013 99: Getting the Time Right
- Jan 21, 2013 98: The Double-Take!
- Jan 14, 2013 97: ADHD Coaching and Making Good on your Resolutions
2012
- Dec 17, 2012 96: Ask yourself these questions before you start your next organizing project
- Dec 10, 2012 95: Donate, don't rotate!
- Dec 3, 2012 94: Save Money — Get Organized!
- Nov 26, 2012 93: An Update from CHADD
- Nov 12, 2012 92: 3 Tips for Surviving the Holidays
- Nov 5, 2012 91: Teaching Our Kids to Organize
- Oct 29, 2012 90: Learning to say no
- Oct 22, 2012 89: Tips to stay on task
- Oct 15, 2012 88: Active Organizing
- Oct 8, 2012 87: Adjusting to change—Habit Building for the ADHD Adult
- Oct 1, 2012 86: Children, ADHD & Memory
- Sep 24, 2012 85: Get a handle on digital clutter, Part 3
- Sep 17, 2012 84: Get a handle on digital clutter, Part 2
- Sep 10, 2012 83: Get a handle on digital clutter, Part 1
- Aug 27, 2012 82: 4 Habits to Support Your Organized Lifestyle
- Aug 20, 2012 81: Building Daily Routines
- Aug 13, 2012 80: Back To School!
- Aug 6, 2012 79: Prioritizing What's Most Important
- Jul 30, 2012 78: 10 Tips to Increase Your Productivity
- Jul 23, 2012 77: Lost my Motivation—Now What?
- Jul 16, 2012 76: Tips for Preventing Clutter
- Jul 9, 2012 75: Self-care and ADHD
- Jul 2, 2012 74: Being Comfortable with Change
- Jun 25, 2012 73: Finish What You Start
- Jun 18, 2012 72: No More Excuses!
- Jun 11, 2012 71: The Wonders of Evernote
- Jun 4, 2012 70: Breaking Down your Summer Projects
- May 21, 2012 69: Organized Chaos or Clutter?
- May 14, 2012 68: Transition from thinking to acting
- May 7, 2012 67: Is ADHD an Excuse or an Explanation?
- Apr 30, 2012 66: Taking Control of your Email Inbox
- Apr 23, 2012 65: Living an organized life and your positive self esteem
- Apr 16, 2012 64: The Difference between Cleaning and Organizing
- Apr 9, 2012 63: The Importance of Memory to Living the Organized Lifestyle with ADHD
- Apr 2, 2012 62: Setting Boundaries
- Mar 26, 2012 61: Closet Organizing 101
- Mar 19, 2012 60: Organizing Tips for the Living Room
- Mar 12, 2012 59: Accountability in the Organizing and Coaching Process
- Mar 5, 2012 58: Daily Scheduling and helping kids with ADHD
- Feb 27, 2012 57: Ten Tips to Reduce Paper Piles
- Feb 20, 2012 56: The Time Myth
- Feb 13, 2012 55: Organizing Books in the E-Reader Age
- Feb 6, 2012 54: Tips for Working at Home
- Jan 30, 2012 53: Organizing around what matters most
- Jan 23, 2012 52: Surviving repetitive tasks and the ADHD Mind
- Jan 16, 2012 51: Why does clutter build up?
- Jan 9, 2012 50: Motivating Change
- Jan 2, 2012 49: How to Make an Organizing Goal
2011
- Dec 12, 2011 48: Bill Paying Systems
- Nov 28, 2011 47: Creative Gifts
- Nov 14, 2011 46: Budgeting for the Holidays!
- Oct 31, 2011 45: How to make the hard choices
- Oct 17, 2011 44: How does one stay organized?
- Oct 3, 2011 43: Beating Procrastination!
- Sep 19, 2011 42: Fall Organizing!
- Aug 22, 2011 41: Back to School — Tips for a smooth transition!
- Aug 8, 2011 40: Paper Piles that Work
- Jul 25, 2011 39: Time-Wasters!
- Jul 11, 2011 38: Why Getting Organized is Not Enough!
- Jun 20, 2011 37: Tips on handling interruptions
- Jun 6, 2011 36: Creating a Time Frame around your Goals
- May 23, 2011 35: Preparing for summer!
- May 9, 2011 34: 3 Tips to Increase Productivity
- Apr 25, 2011 33: How to stay organized with your family
- Apr 11, 2011 32: How to turn self-doubt into positive reinforcement
- Mar 28, 2011 31: 5 Tips to make sure you're never late!
- Mar 14, 2011 30: Are you wrestling time or managing activity?
- Feb 28, 2011 29: Have a Plan!
- Feb 7, 2011 28: The Kids are All Right
- Jan 24, 2011 27: It's OK — Organization Comes and Goes!
- Jan 10, 2011 26: Breaking the "I Can't Organize" Myth
2010
- Dec 13, 2010 25: Be Smart with Your Resolutions
- Nov 29, 2010 24: Tips for Reducing Holiday Stress
- Nov 15, 2010 23: The Holiday Calendar
- Nov 1, 2010 22: Prevent the Purchases that Cause Clutter
- Oct 18, 2010 21: The Value of Organization
- Oct 4, 2010 20: The Cost of Clutter
- Sep 13, 2010 19: Taking Control of Small Time!
- Aug 30, 2010 18: Meal Planning Success
- Aug 23, 2010 17: Closet Wrangling
- Aug 16, 2010 16: Back to School!
- Aug 9, 2010 15: Corralling Clutter!
- Aug 2, 2010 14: Organizing Small Spaces
- Jul 26, 2010 13: Organizing your Garage
- Jul 19, 2010 12: Virtual Organizing
- Jul 12, 2010 11: Taking Control on Getting Things Done
- Jun 28, 2010 10: The Habits that Affect your Organization at Home
- Jun 21, 2010 9: Making the Time to Organize
- Jun 14, 2010 8: Getting Control of Paper Clutter
- Jun 7, 2010 7: Preparing your Successful Garage Sale
- May 24, 2010 6: Vacation Packing and Travel Tips
- May 17, 2010 5: Planning the Perfect Vacation
- May 10, 2010 4: Spring Cleaning
- May 3, 2010 3: The Touch it Once Rule
- Apr 26, 2010 2: The Emotional Connection
- Mar 22, 2010 1: The Office Closet

Browse by Category

ADHD Productivity
- Jun 11, 2019 392: Overcoming the Fear of Making Decisions Jun 11, 2019
- Apr 9, 2019 383: Diving in to Mind Mapping Apr 9, 2019
- Apr 2, 2019 382: You Can't Make Me! Exploring Resistance & ADHD Apr 2, 2019
- Mar 19, 2019 380: How do you know when to start something new? Mar 19, 2019
- Jan 29, 2019 373: Creating Flow with ADHD Jan 29, 2019
- Dec 11, 2018 369: Working with ADHDers Dec 11, 2018
- Nov 20, 2018 366: What Happens After the Brain Dump? Nov 20, 2018
- Nov 13, 2018 365: Starting Small is Nothing to Fear Nov 13, 2018
- Aug 7, 2018 351: Building New Routines Aug 7, 2018
- May 22, 2018 345: Is your to-do list too large? May 22, 2018
- Mar 13, 2018 335: What's Next on the List? Mar 13, 2018
- Mar 6, 2018 334: Procrastination Mar 6, 2018
- Feb 27, 2018 333: Getting Work Done Faster with ADHD! Feb 27, 2018
- Feb 20, 2018 332: The To-Do App Showdown Feb 20, 2018
- Jan 9, 2018 326: How do you choose ADHD-friendly tools? Jan 9, 2018
- Nov 28, 2017 322: How to avoid sabotaging your day! Nov 28, 2017
- Sep 5, 2017 310: Burnout! Sep 5, 2017
- Aug 29, 2017 309: Two Things You Need to Know to Make ANY Routine Successful Aug 29, 2017
- Aug 15, 2017 307: Get One More Project DONE — Fight the Dog Days of Summer and ADHD! Aug 15, 2017
- May 2, 2017 296: Don't Fall Into the ADHD Shame Spiral! May 2, 2017
- Apr 25, 2017 295: Dealing With Unstructured Time and ADHD Apr 25, 2017
- Apr 18, 2017 294: Retraceable, Repeatable, Resilient — Building Systems for ADHD Apr 18, 2017
- Apr 11, 2017 293: Designing Impactful Systems for ADHD with Marina Darlow Apr 11, 2017
- Nov 15, 2016 274: ADHD & The Workplace — Prioritizing & Finding Focus Nov 15, 2016
- Nov 8, 2016 273: Maximize Your Strengths in the Workplace Nov 8, 2016
- Nov 1, 2016 272: Do you tell? ADHD & The Workplace Nov 1, 2016
- Sep 13, 2016 265: 3 Mistakes to Avoid with Getting Things Done with ADHD Sep 13, 2016
- Sep 6, 2016 264: Use Small Habits To Increase Your Productivity Sep 6, 2016
- Aug 30, 2016 263: What You May Not Know About Habits and ADHD Aug 30, 2016
- Aug 9, 2016 260: Master the Morning Routine Aug 9, 2016
- Apr 19, 2016 249: Turn Strategy into Action — Blocking and Gating your Time! Apr 19, 2016
- Apr 5, 2016 247: Dealing With Procrastination One Hour at a Time! Apr 5, 2016
- Mar 29, 2016 246: Building Structure around New Habits Mar 29, 2016
- Apr 27, 2015 203: Follow Through and Finish What You Start! Apr 27, 2015
- Oct 20, 2014 181: Taking Action Oct 20, 2014
- Sep 22, 2014 177: Getting the Most Out of Your Day Sep 22, 2014
- May 19, 2014 161: Building Routines and Structure May 19, 2014
- Feb 10, 2014 147: Managing Priorities Feb 10, 2014
- Aug 12, 2013 124: Getting Motivated without a Deadline Aug 12, 2013
- Jul 22, 2013 121: Planning Prevents Procrastination Jul 22, 2013
- May 20, 2013 113: How to Handle Large ToDo Lists May 20, 2013
- Oct 8, 2012 87: Adjusting to change—Habit Building for the ADHD Adult Oct 8, 2012
- Aug 20, 2012 81: Building Daily Routines Aug 20, 2012
- Aug 6, 2012 79: Prioritizing What's Most Important Aug 6, 2012
- Jul 30, 2012 78: 10 Tips to Increase Your Productivity Jul 30, 2012
- Jul 23, 2012 77: Lost my Motivation—Now What? Jul 23, 2012
- Jun 4, 2012 70: Breaking Down your Summer Projects Jun 4, 2012
- Feb 6, 2012 54: Tips for Working at Home Feb 6, 2012
- Oct 3, 2011 43: Beating Procrastination! Oct 3, 2011
- Jun 20, 2011 37: Tips on handling interruptions Jun 20, 2011
- May 9, 2011 34: 3 Tips to Increase Productivity May 9, 2011
ADHD Productivity & Time
- Jan 5, 2016 236: An Introduction to Self-Care and ADHD Jan 5, 2016
ADHD Student
- Aug 13, 2019 396: ADHD Student Accommodations — YOU are your own best advocate! Aug 13, 2019
- Aug 6, 2019 395: Winning with ADHD with authors Grace Friedman and Dr. Sarah Cheyette Aug 6, 2019
- Mar 26, 2019 381: ADHD Students: Our Favorite Strategies! Mar 26, 2019
- Aug 16, 2016 261: Back to School: What's the parent's REAL job? Aug 16, 2016
- Aug 9, 2016 260: Master the Morning Routine Aug 9, 2016
- Oct 6, 2015 225: 5 Tips to Study Smarter Oct 6, 2015
- Sep 29, 2015 224: Digital — Great Tech for Greater Efficiency in School Sep 29, 2015
- Sep 22, 2015 223: Anxiety and the ADHD Student Sep 22, 2015
- Sep 15, 2015 222: Easing the Transition to College Sep 15, 2015
- Mar 30, 2015 200: Digital — Reading & Writing Tools to Conquer ADHD Distractions Mar 30, 2015
- Aug 25, 2014 173: Back-to-School Technology Tools, Tips & Tricks! Aug 25, 2014
- Aug 11, 2014 171: Start the New School Year With Confidence Aug 11, 2014
- Aug 4, 2014 170: ADHD Coaching and the College Student Aug 4, 2014
- Sep 23, 2013 128: Back to School Success! Sep 23, 2013
- Aug 13, 2012 80: Back To School! Aug 13, 2012
- Aug 22, 2011 41: Back to School — Tips for a smooth transition! Aug 22, 2011
- Aug 16, 2010 16: Back to School! Aug 16, 2010
ADHD Time
- Mar 19, 2019 380: How do you know when to start something new? Mar 19, 2019
- Oct 23, 2018 362: ADHD Time — Why Sticking to a Schedule is So Hard! Oct 23, 2018
- Aug 7, 2018 351: Building New Routines Aug 7, 2018
- Jan 9, 2018 326: How do you choose ADHD-friendly tools? Jan 9, 2018
- Aug 29, 2017 309: Two Things You Need to Know to Make ANY Routine Successful Aug 29, 2017
- Aug 1, 2017 305: Making Transitions with ADHD Aug 1, 2017
- May 17, 2017 298: Time Hacks To Do Right Now! (Plus introducing Organizing Time with ADHD!) May 17, 2017
- May 9, 2017 297: What Are Your Time Boundaries? May 9, 2017
- Apr 25, 2017 295: Dealing With Unstructured Time and ADHD Apr 25, 2017
- Aug 9, 2016 260: Master the Morning Routine Aug 9, 2016
- Aug 2, 2016 259: Adjusting Your Schedule Without Adding Stress! Aug 2, 2016
- Jun 28, 2016 258: Summertime! Jun 28, 2016
- Jun 21, 2016 257: The Great Journaling & Planning Systems Review Jun 21, 2016
- Apr 19, 2016 249: Turn Strategy into Action — Blocking and Gating your Time! Apr 19, 2016
- Apr 12, 2016 248: Setting and Living your Priority Apr 12, 2016
- Oct 13, 2015 226: Finding Balance Between Focus, Energy, and Time Oct 13, 2015
- Aug 18, 2014 172: The Morning Routine Aug 18, 2014
- May 19, 2014 161: Building Routines and Structure May 19, 2014
- Nov 25, 2013 137: Three Time Management Tips to Take Back Control of Your Schedule Nov 25, 2013
- Jun 3, 2013 114: The Fine Art of Back-scheduling Jun 3, 2013
- Jan 28, 2013 99: Getting the Time Right Jan 28, 2013
- Oct 29, 2012 90: Learning to say no Oct 29, 2012
- Oct 8, 2012 87: Adjusting to change—Habit Building for the ADHD Adult Oct 8, 2012
- Aug 20, 2012 81: Building Daily Routines Aug 20, 2012
- Apr 2, 2012 62: Setting Boundaries Apr 2, 2012
- Mar 5, 2012 58: Daily Scheduling and helping kids with ADHD Mar 5, 2012
- Feb 20, 2012 56: The Time Myth Feb 20, 2012
- Jul 25, 2011 39: Time-Wasters! Jul 25, 2011
- Mar 28, 2011 31: 5 Tips to make sure you're never late! Mar 28, 2011
- Mar 14, 2011 30: Are you wrestling time or managing activity? Mar 14, 2011
- Sep 13, 2010 19: Taking Control of Small Time! Sep 13, 2010
Healthy ADHD Living
- Jun 18, 2019 393: The ADHD Identity Crisis Jun 18, 2019
- Jun 4, 2019 391: Talking to loved ones after your ADHD diagnosis Jun 4, 2019
- May 21, 2019 389: Patience, late bloomers, and ADHD May 21, 2019
- May 14, 2019 388: Dr. Ned Hallowell on Self-Esteem, Human Connection, and Finding Your Difficult May 14, 2019
- Apr 30, 2019 386: Is it a choice to be optimistic? Apr 30, 2019
- Apr 23, 2019 385: Resilience and ADHD Apr 23, 2019
- Apr 16, 2019 384: What's a Growth Mindset? Apr 16, 2019
- Mar 12, 2019 379: The ADHD Escape Mar 12, 2019
- Jan 22, 2019 372: Attacking the Gremlins with Jane Massengill Jan 22, 2019
- Jan 15, 2019 371: Designing Your Life Jan 15, 2019
- Sep 18, 2018 357: What do you do when you don't feel supported? Sep 18, 2018
- Sep 11, 2018 356: What we say to ourselves matters Sep 11, 2018
- Jun 26, 2018 350: Success Stories — You Win! Jun 26, 2018
- Jun 19, 2018 349: How do YOU Define Success? Jun 19, 2018
- May 29, 2018 346: Loneliness May 29, 2018
- Apr 17, 2018 340: Getting out of Autopilot Apr 17, 2018
- Apr 10, 2018 339: Today is a New Opportunity Apr 10, 2018
- Feb 6, 2018 330: Hearts for ADHD with Jennifer Kampfe Feb 6, 2018
- Dec 19, 2017 325: Goal-Setting for the New Year! Dec 19, 2017
- Oct 24, 2017 317: Celebrating your ADHD Strengths and Beating the Negative Spiral! Oct 24, 2017
- Aug 8, 2017 306: Evaluating Options — Lessons from Sheryl Sandberg’s “Option B” Aug 8, 2017
- Jun 27, 2017 304: ADHD Success Stories! Jun 27, 2017
- Jun 20, 2017 303: Give Up These Beliefs For A Happier Life! Jun 20, 2017
- Jun 13, 2017 302: Embracing Problems, Finding Happiness Jun 13, 2017
- Jun 6, 2017 301: Waking Up: Start Your Day Right! Jun 6, 2017
- May 23, 2017 299: Restore Your Motivation! May 23, 2017
- Mar 14, 2017 290: How do you show up in your life? Mar 14, 2017
- Feb 7, 2017 285: Learning to Pivot around your Limiting Beliefs Feb 7, 2017
- Dec 13, 2016 278: Staying Mindful During the Holidays Dec 13, 2016
- Apr 12, 2016 248: Setting and Living your Priority Apr 12, 2016
- Mar 15, 2016 245: Creating Positive Energy in your Life Mar 15, 2016
- Mar 8, 2016 244: Having Fun with Kirsten Milliken Mar 8, 2016
- Mar 1, 2016 243: Self-Care — The Nutrition/ADHD Connection with Tonya Harris Mar 1, 2016
- Feb 2, 2016 240: Practicing Mindfulness for your ADHD with Special Guest Casey Dixon Feb 2, 2016
- Jan 26, 2016 239: Getting Better Sleep with ADHD Jan 26, 2016
- Jan 12, 2016 237: Self-Care — Get Moving to Supercharge your Brain! Jan 12, 2016
- Dec 15, 2015 235: Making Time to Work on Your Vision Dec 15, 2015
- Dec 1, 2015 233: Creating a Vision for Yourself Dec 1, 2015
- Nov 24, 2015 232: The Power of Gratitude Nov 24, 2015
- Nov 10, 2015 230: Anxiety, ADHD, and the Holidays Nov 10, 2015
- Nov 2, 2015 229: How to Like the Holidays Again — Setting Boundaries Nov 2, 2015
- Jul 21, 2015 215: Finding good enough, and freedom from the language of failure Jul 21, 2015
- Jul 14, 2015 214: Downtime and Finding a Recharge with ADHD Jul 14, 2015
- May 19, 2015 206: Focusing on your Strengths! May 19, 2015
- Apr 20, 2015 202: Overwhelm and Prioritizing Tolerations Apr 20, 2015
- Apr 6, 2015 201: ADHD and Creating a Lifestyle to Crush your Tolerations! Apr 6, 2015
- Mar 2, 2015 196: The Importance of Connection Mar 2, 2015
- Feb 16, 2015 194: Facing Down your Negative Situations Feb 16, 2015
- Jan 26, 2015 192: Digital — Getting Fit with Tech Jan 26, 2015
- Jan 12, 2015 190: Books — "10% Happier" by Dan Harris on Meditation as the Next Great Health Revolution Jan 12, 2015
- Jan 5, 2015 189: Seeking Clarity Jan 5, 2015
- Dec 8, 2014 187: Smart Spending this Holiday Season Dec 8, 2014
- Nov 17, 2014 185: Five Strategies for Achieving a Calmer Holiday Season! Nov 17, 2014
- Sep 8, 2014 175: Preparing for the Job Interview Sep 8, 2014
- Sep 1, 2014 174: Picking the Right Job Sep 1, 2014
- Jul 14, 2014 167: Overwhelmed Summer Schedule Jul 14, 2014
- Jun 23, 2014 164: Tips For Planning a Vacation — Last Minute! Jun 23, 2014
- Dec 23, 2013 141: Giving Dec 23, 2013
- Dec 2, 2013 138: The TCO 2013 Holiday Gift Guide Dec 2, 2013
- Jul 9, 2012 75: Self-care and ADHD Jul 9, 2012
- Nov 28, 2011 47: Creative Gifts Nov 28, 2011
- Nov 14, 2011 46: Budgeting for the Holidays! Nov 14, 2011
- May 23, 2011 35: Preparing for summer! May 23, 2011
- Apr 11, 2011 32: How to turn self-doubt into positive reinforcement Apr 11, 2011
- Nov 29, 2010 24: Tips for Reducing Holiday Stress Nov 29, 2010
- Aug 30, 2010 18: Meal Planning Success Aug 30, 2010
Managing ADHD Symptoms
- Jun 25, 2019 394: Shame, relationships, and ADHD as an exercise in getting back on the horse with Dr. Michelle Frank Jun 25, 2019
- Jun 18, 2019 393: The ADHD Identity Crisis Jun 18, 2019
- Jun 11, 2019 392: Overcoming the Fear of Making Decisions Jun 11, 2019
- Jun 4, 2019 391: Talking to loved ones after your ADHD diagnosis Jun 4, 2019
- May 28, 2019 390: Coach Caroline Maguire answers the question ‘Why will no one play with me?' May 28, 2019
- May 21, 2019 389: Patience, late bloomers, and ADHD May 21, 2019
- May 7, 2019 387: What’s That Anxiety? An interview with the hosts of the What’s That Smell podcast! May 7, 2019
- Apr 2, 2019 382: You Can't Make Me! Exploring Resistance & ADHD Apr 2, 2019
- Jan 29, 2019 373: Creating Flow with ADHD Jan 29, 2019
- Dec 11, 2018 369: Working with ADHDers Dec 11, 2018
- Dec 4, 2018 368: Reading Between The Lines with Caroline Maguire Dec 4, 2018
- Nov 6, 2018 364: Accepting Your ADHD Diagnosis Nov 6, 2018
- Oct 30, 2018 363: Practicing ADHD Strategies Oct 30, 2018
- Oct 16, 2018 361: The Margins of ADHD Oct 16, 2018
- Sep 25, 2018 358: Mindful Listening for ADHD with Rebecca Shafir Sep 25, 2018
- Sep 18, 2018 357: What do you do when you don't feel supported? Sep 18, 2018
- Sep 11, 2018 356: What we say to ourselves matters Sep 11, 2018
- Sep 4, 2018 355: We're Wired for Distraction! Sep 4, 2018
- Aug 28, 2018 354: Friendship & ADHD (Part 2) Aug 28, 2018
- Aug 21, 2018 353: Friendship & ADHD (Part 1) Aug 21, 2018
- Aug 14, 2018 352: Memory & ADHD — Remember What? Aug 14, 2018
- Jun 12, 2018 348: What’s the difference between an excuse and a reason? Jun 12, 2018
- Jun 5, 2018 347: Do you have FOLI? Jun 5, 2018
- May 29, 2018 346: Loneliness May 29, 2018
- May 15, 2018 344: Do Rewards Really Work for ADHD? May 15, 2018
- May 8, 2018 343: Following up on "The Complex" with James and Jules Ochoa May 8, 2018
- Apr 24, 2018 341: Using color to brighten up your ADHD Apr 24, 2018
- Apr 3, 2018 338: You're frozen — how do you defrost? Apr 3, 2018
- Mar 27, 2018 337: ADHD Inattentive Type with Dr. Doug! Mar 27, 2018
- Feb 13, 2018 331: Introducing The Complex with James and Jules Ochoa Feb 13, 2018
- Jan 30, 2018 329: Q&A with ADDiva Linda Roggli Jan 30, 2018
- Jan 23, 2018 328: Women & ADHD — The ADHD Women’s Palooza with guest Linda Roggli Jan 23, 2018
- Jan 16, 2018 327: Organizing What You Learn Jan 16, 2018
- Nov 28, 2017 322: How to avoid sabotaging your day! Nov 28, 2017
- Nov 14, 2017 320: What does accountability have to do with success? Nov 14, 2017
- Nov 7, 2017 319: The Importance of Language — Why Words Matter Nov 7, 2017
- Oct 17, 2017 316: The Puzzle of ADHD Treatment with Laurie Dupar Oct 17, 2017
- Oct 10, 2017 315: I'm Newly Diagnosed! Now What? Oct 10, 2017
- Oct 3, 2017 314: Dissecting the Emotional Distress Syndrome of ADHD with James Ochoa Oct 3, 2017
- Sep 26, 2017 313: How do I talk to others about my ADHD? Sep 26, 2017
- Sep 19, 2017 312: ADHD, Love & Chores! Sep 19, 2017
- Sep 12, 2017 311: Lessons in Love & ADHD with Melissa Orlov Sep 12, 2017
- Aug 1, 2017 305: Making Transitions with ADHD Aug 1, 2017
- Apr 18, 2017 294: Retraceable, Repeatable, Resilient — Building Systems for ADHD Apr 18, 2017
- Mar 21, 2017 291: Does it have to be All... or Nothing? Mar 21, 2017
- Mar 7, 2017 289: Inventing Value Mar 7, 2017
- Feb 28, 2017 288: When we finally stop pretending we don’t have ADHD with guest Eric Tivers Feb 28, 2017
- Feb 14, 2017 286: Living Life in The Adult Chair with Michelle Chalfant Feb 14, 2017
- Jan 24, 2017 283: Women & ADHD Jan 24, 2017
- Jan 17, 2017 282: Becoming a Parent with ADHD Jan 17, 2017
- Jan 10, 2017 281: The Five Mistakes to Avoid when Setting Goals Jan 10, 2017
- Dec 20, 2016 279: The Take Control ADHD Holiday Gift Guide! Dec 20, 2016
- Nov 22, 2016 275: Quick and Easy Strategies to Sharpen your Memory at Work Nov 22, 2016
- Oct 18, 2016 270: The Pre- & Post-Diagnosis Journey with ADD Crusher Alan Brown Oct 18, 2016
- Oct 11, 2016 269: Imposter Syndrome & ADHD Oct 11, 2016
- Oct 4, 2016 268: FoMO & ADHD Oct 4, 2016
- Sep 20, 2016 266: Impulsivity & ADHD Sep 20, 2016
- Jun 14, 2016 256: Making Difficult Decisions with ADHD Jun 14, 2016
- Feb 23, 2016 242: Building Mini Habits for Self-care Feb 23, 2016
- Jan 19, 2016 238: Self-Care: Medication and Your ADHD with Guest Laurie Dupar Jan 19, 2016
- Dec 8, 2015 234: Getting Started — Motivation & ADHD Dec 8, 2015
- Oct 20, 2015 227: Conquer Overwhelm in 5 Steps Oct 20, 2015
- Sep 7, 2015 221: Tech Tools for Smart Money Management Sep 7, 2015
- Sep 1, 2015 220: Setting up a Financial Plan and Budget Sep 1, 2015
- Aug 31, 2015 219: Reap the Rewards of ADHD Coaching Together! Aug 31, 2015
- Aug 18, 2015 217: Strategies to Deal with Impulsive Buying Aug 18, 2015
- Aug 11, 2015 216: The Facts about Money and ADHD Aug 11, 2015
- Apr 27, 2015 203: Follow Through and Finish What You Start! Apr 27, 2015
- Mar 23, 2015 199: Vulnerability, Uncertainty, & Confusion as a Doorway to Learning Mar 23, 2015
- Mar 16, 2015 198: Conquering Shame & Cultivating Vulnerability in Parenting for ADHD Mar 16, 2015
- Mar 9, 2015 197: Vulnerability & Shame: Reflecting on the work of Brené Brown Mar 9, 2015
- Feb 2, 2015 193: Breaking blocks, fighting fear, and getting unstuck! Feb 2, 2015
- Jan 19, 2015 191: Problems vs. Possibilities Jan 19, 2015
- Nov 30, 2014 186: Small Group Coaching for ADHD Nov 30, 2014
- Nov 10, 2014 184: I hear you and I see you! Nov 10, 2014
- Nov 3, 2014 183: Lessons Learned from Big Transitions in the Home Nov 3, 2014
- Oct 13, 2014 180: Would, Have, and Should Oct 13, 2014
- Oct 6, 2014 179: ADHD Awareness Month — Coaching & Resources Galore Oct 6, 2014
- Jul 28, 2014 169: Paying Too Much Attention: The Challenge of Hyperfocus Jul 28, 2014
- Jul 7, 2014 166: Thinking Positive — Even when you don't want to Jul 7, 2014
- Jun 30, 2014 165: Dealing with Boredom Jun 30, 2014
- Feb 17, 2014 148: Fighting the Distractions Feb 17, 2014
- Jan 27, 2014 145: Accountability Jan 27, 2014
- Jan 20, 2014 144: Perfectionism Jan 20, 2014
- Nov 11, 2013 135: Dealing with Big Change and ADHD Nov 11, 2013
- Oct 21, 2013 132: Paying Attention Oct 21, 2013
- Sep 30, 2013 129: Willpower Sep 30, 2013
- Jul 8, 2013 119: It's OK to Fail! Jul 8, 2013
- Jul 1, 2013 118: Dealing with Overwhelm Jul 1, 2013
- Jun 24, 2013 117: Staying Focused! Jun 24, 2013
- May 6, 2013 111: Perseverance May 6, 2013
- Apr 29, 2013 110: Waking Up to ADHD Apr 29, 2013
- Apr 1, 2013 106: Creating a Life Around Your Strengths with ADHD Apr 1, 2013
- Oct 1, 2012 86: Children, ADHD & Memory Oct 1, 2012
- Jul 2, 2012 74: Being Comfortable with Change Jul 2, 2012
- Jun 25, 2012 73: Finish What You Start Jun 25, 2012
- May 14, 2012 68: Transition from thinking to acting May 14, 2012
- May 7, 2012 67: Is ADHD an Excuse or an Explanation? May 7, 2012
- Jan 23, 2012 52: Surviving repetitive tasks and the ADHD Mind Jan 23, 2012
- Jun 6, 2011 36: Creating a Time Frame around your Goals Jun 6, 2011
Organizing with ADHD
- Mar 5, 2019 378: Organizing with ADHD — Part 5(ish): Addressing the Paper Piles! Mar 5, 2019
- Feb 26, 2019 377: Organizing with ADHD — Part 4: Maintenance Feb 26, 2019
- Feb 19, 2019 376: Organizing with ADHD — Part 3: Organizing Feb 19, 2019
- Feb 12, 2019 375: Organizing with ADHD — Part 2: Sorting and Purging Feb 12, 2019
- Feb 5, 2019 374: Organizing with ADHD — Part 1: Introduction and Planning Feb 5, 2019
- May 1, 2018 342: Spring Organizing: Setting Up For Success May 1, 2018
- Dec 12, 2017 324: Email is Not Precious! — and other stress-relieving axioms to save you time Dec 12, 2017
- Apr 4, 2017 292: Spring ADHD Organizing Spectacular! Apr 4, 2017
- Dec 7, 2016 277: Introducing The Paper Solution Dec 7, 2016
- May 24, 2016 254: Listener Organizing Q&A May 24, 2016
- May 17, 2016 253: How to Get Your Family Involved With Organizing May 17, 2016
- May 10, 2016 252: 3 Reasons Why Your Organizing Efforts Are Not Working May 10, 2016
- May 3, 2016 251: The Secret to Organizing with ADHD May 3, 2016
- Aug 25, 2015 218: Organizing Your Financial Paperwork! Aug 25, 2015
- Jun 16, 2015 210: The Tips Show — Creative Organizing with ADHD! Jun 16, 2015
- Jun 8, 2015 209: Avoid these 5 Organizing Mistakes! Jun 8, 2015
- Jun 2, 2015 208: Clear Clutter in a Hurry! Jun 2, 2015
- Sep 15, 2014 176: Organizing Your Workspace Sep 15, 2014
- May 26, 2014 162: The Realities of Backsliding May 26, 2014
- May 11, 2014 160: Closet Rehab May 11, 2014
- Apr 28, 2014 158: ADHD Friendly Tips to Cut Clutter Apr 28, 2014
- Apr 21, 2014 157: Organizing For ADHD Apr 21, 2014
- Apr 6, 2014 155: Evaluating the Golden Rule of Organizing Apr 6, 2014
- Mar 31, 2014 154: Making Decisions and ADHD Mar 31, 2014
- Mar 17, 2014 152: The Power of Patience in Building New Habits Mar 17, 2014
- Mar 10, 2014 151: The Power of Habit — Part 2 Mar 10, 2014
- Mar 3, 2014 150: The Power of Habit — Part 1 Mar 3, 2014
- Jan 6, 2014 143: The Three Flavors of Change Jan 6, 2014
- Dec 30, 2013 142: Getting Organized in the New Year Dec 30, 2013
- Dec 16, 2013 140: The TCO Holiday Organizing Checklist Dec 16, 2013
- Dec 9, 2013 139: Three Facts To Know About Sorting Dec 9, 2013
- Nov 18, 2013 136: Not Feeling Good Enough to Start Nov 18, 2013
- Nov 4, 2013 134: Planning to Organize Nov 4, 2013
- Aug 26, 2013 126: Moving Tips Part 2 — The Move-in! Aug 26, 2013
- Aug 19, 2013 125: Moving Tips Part 1 — Preparing for your Big Move Aug 19, 2013
- Jul 15, 2013 120: 3 ADHD Strategies for Clearing Clutter Jul 15, 2013
- Jun 10, 2013 115: The Curse of Too Much Time Jun 10, 2013
- May 13, 2013 112: Tolerations 2 — The Crushing Weight of Reality May 13, 2013
- Apr 22, 2013 109: Tolerations! Apr 22, 2013
- Apr 15, 2013 108: Getting Organized while Living Alone Apr 15, 2013
- Apr 8, 2013 107: 3 ADHD Organizing Strategies Apr 8, 2013
- Mar 25, 2013 105: Staying Organized as a Stay-at-Home Parent Mar 25, 2013
- Mar 4, 2013 102: Downsizing Mar 4, 2013
- Feb 18, 2013 100: Centennial! Feb 18, 2013
- Jan 21, 2013 98: The Double-Take! Jan 21, 2013
- Jan 14, 2013 97: ADHD Coaching and Making Good on your Resolutions Jan 14, 2013
- Dec 17, 2012 96: Ask yourself these questions before you start your next organizing project Dec 17, 2012
- Dec 10, 2012 95: Donate, don't rotate! Dec 10, 2012
- Dec 3, 2012 94: Save Money — Get Organized! Dec 3, 2012
- Nov 12, 2012 92: 3 Tips for Surviving the Holidays Nov 12, 2012
- Nov 5, 2012 91: Teaching Our Kids to Organize Nov 5, 2012
- Oct 22, 2012 89: Tips to stay on task Oct 22, 2012
- Oct 15, 2012 88: Active Organizing Oct 15, 2012
- Aug 27, 2012 82: 4 Habits to Support Your Organized Lifestyle Aug 27, 2012
- Jul 16, 2012 76: Tips for Preventing Clutter Jul 16, 2012
- Jun 18, 2012 72: No More Excuses! Jun 18, 2012
- May 21, 2012 69: Organized Chaos or Clutter? May 21, 2012
- Apr 23, 2012 65: Living an organized life and your positive self esteem Apr 23, 2012
- Apr 16, 2012 64: The Difference between Cleaning and Organizing Apr 16, 2012
- Apr 9, 2012 63: The Importance of Memory to Living the Organized Lifestyle with ADHD Apr 9, 2012
- Mar 26, 2012 61: Closet Organizing 101 Mar 26, 2012
- Mar 19, 2012 60: Organizing Tips for the Living Room Mar 19, 2012
- Mar 12, 2012 59: Accountability in the Organizing and Coaching Process Mar 12, 2012
- Feb 27, 2012 57: Ten Tips to Reduce Paper Piles Feb 27, 2012
- Jan 30, 2012 53: Organizing around what matters most Jan 30, 2012
- Jan 16, 2012 51: Why does clutter build up? Jan 16, 2012
- Jan 9, 2012 50: Motivating Change Jan 9, 2012
- Jan 2, 2012 49: How to Make an Organizing Goal Jan 2, 2012
- Dec 12, 2011 48: Bill Paying Systems Dec 12, 2011
- Oct 31, 2011 45: How to make the hard choices Oct 31, 2011
- Oct 17, 2011 44: How does one stay organized? Oct 17, 2011
- Sep 19, 2011 42: Fall Organizing! Sep 19, 2011
- Aug 8, 2011 40: Paper Piles that Work Aug 8, 2011
- Jul 11, 2011 38: Why Getting Organized is Not Enough! Jul 11, 2011
- Apr 25, 2011 33: How to stay organized with your family Apr 25, 2011
- Feb 28, 2011 29: Have a Plan! Feb 28, 2011
- Feb 7, 2011 28: The Kids are All Right Feb 7, 2011
- Jan 24, 2011 27: It's OK — Organization Comes and Goes! Jan 24, 2011
- Jan 10, 2011 26: Breaking the "I Can't Organize" Myth Jan 10, 2011
- Dec 13, 2010 25: Be Smart with Your Resolutions Dec 13, 2010
- Nov 15, 2010 23: The Holiday Calendar Nov 15, 2010
- Nov 1, 2010 22: Prevent the Purchases that Cause Clutter Nov 1, 2010
- Oct 18, 2010 21: The Value of Organization Oct 18, 2010
- Oct 4, 2010 20: The Cost of Clutter Oct 4, 2010
- Aug 23, 2010 17: Closet Wrangling Aug 23, 2010
- Aug 9, 2010 15: Corralling Clutter! Aug 9, 2010
- Aug 2, 2010 14: Organizing Small Spaces Aug 2, 2010
- Jul 26, 2010 13: Organizing your Garage Jul 26, 2010
- Jul 19, 2010 12: Virtual Organizing Jul 19, 2010
- Jul 12, 2010 11: Taking Control on Getting Things Done Jul 12, 2010
- Jun 28, 2010 10: The Habits that Affect your Organization at Home Jun 28, 2010
- Jun 21, 2010 9: Making the Time to Organize Jun 21, 2010
- Jun 14, 2010 8: Getting Control of Paper Clutter Jun 14, 2010
- Jun 7, 2010 7: Preparing your Successful Garage Sale Jun 7, 2010
- May 24, 2010 6: Vacation Packing and Travel Tips May 24, 2010
- May 17, 2010 5: Planning the Perfect Vacation May 17, 2010
- May 10, 2010 4: Spring Cleaning May 10, 2010
- May 3, 2010 3: The Touch it Once Rule May 3, 2010
- Apr 26, 2010 2: The Emotional Connection Apr 26, 2010
- Mar 22, 2010 1: The Office Closet Mar 22, 2010
Podcast Guests
- Aug 6, 2019 395: Winning with ADHD with authors Grace Friedman and Dr. Sarah Cheyette Aug 6, 2019
- Jun 25, 2019 394: Shame, relationships, and ADHD as an exercise in getting back on the horse with Dr. Michelle Frank Jun 25, 2019
- May 28, 2019 390: Coach Caroline Maguire answers the question ‘Why will no one play with me?' May 28, 2019
- May 14, 2019 388: Dr. Ned Hallowell on Self-Esteem, Human Connection, and Finding Your Difficult May 14, 2019
- May 7, 2019 387: What’s That Anxiety? An interview with the hosts of the What’s That Smell podcast! May 7, 2019
- Jan 22, 2019 372: Attacking the Gremlins with Jane Massengill Jan 22, 2019
- Dec 4, 2018 368: Reading Between The Lines with Caroline Maguire Dec 4, 2018
- Nov 6, 2018 364: Accepting Your ADHD Diagnosis Nov 6, 2018
- Sep 25, 2018 358: Mindful Listening for ADHD with Rebecca Shafir Sep 25, 2018
- May 8, 2018 343: Following up on "The Complex" with James and Jules Ochoa May 8, 2018
- Mar 27, 2018 337: ADHD Inattentive Type with Dr. Doug! Mar 27, 2018
- Feb 13, 2018 331: Introducing The Complex with James and Jules Ochoa Feb 13, 2018
- Feb 6, 2018 330: Hearts for ADHD with Jennifer Kampfe Feb 6, 2018
- Jan 30, 2018 329: Q&A with ADDiva Linda Roggli Jan 30, 2018
- Jan 23, 2018 328: Women & ADHD — The ADHD Women’s Palooza with guest Linda Roggli Jan 23, 2018
- Oct 24, 2017 317: Celebrating your ADHD Strengths and Beating the Negative Spiral! Oct 24, 2017
- Oct 17, 2017 316: The Puzzle of ADHD Treatment with Laurie Dupar Oct 17, 2017
- Oct 10, 2017 315: I'm Newly Diagnosed! Now What? Oct 10, 2017
- Oct 3, 2017 314: Dissecting the Emotional Distress Syndrome of ADHD with James Ochoa Oct 3, 2017
- Sep 26, 2017 313: How do I talk to others about my ADHD? Sep 26, 2017
- Sep 12, 2017 311: Lessons in Love & ADHD with Melissa Orlov Sep 12, 2017
- Aug 22, 2017 308: Working Smarter at Your Computer with Bob "Dr. Mac" LeVitus Aug 22, 2017
- Apr 11, 2017 293: Designing Impactful Systems for ADHD with Marina Darlow Apr 11, 2017
- Feb 28, 2017 288: When we finally stop pretending we don’t have ADHD with guest Eric Tivers Feb 28, 2017
- Feb 14, 2017 286: Living Life in The Adult Chair with Michelle Chalfant Feb 14, 2017
- Jan 24, 2017 283: Women & ADHD Jan 24, 2017
- Oct 18, 2016 270: The Pre- & Post-Diagnosis Journey with ADD Crusher Alan Brown Oct 18, 2016
- Oct 11, 2016 269: Imposter Syndrome & ADHD Oct 11, 2016
- Aug 16, 2016 261: Back to School: What's the parent's REAL job? Aug 16, 2016
- Mar 8, 2016 244: Having Fun with Kirsten Milliken Mar 8, 2016
- Feb 2, 2016 240: Practicing Mindfulness for your ADHD with Special Guest Casey Dixon Feb 2, 2016
- Jan 19, 2016 238: Self-Care: Medication and Your ADHD with Guest Laurie Dupar Jan 19, 2016
Q & A with Nikki & Pete
- Dec 18, 2018 370: The Year-In-Review Listener Q&A! Dec 18, 2018
- Nov 27, 2018 367: Lessons Learned at CHADD/ADDA/ACO 2018! Nov 27, 2018
- Oct 9, 2018 360: What you want the world to know about ADHD — Part 2 Oct 9, 2018
- Oct 2, 2018 359: What you want the world to know about ADHD — Part 1 Oct 2, 2018
- Jun 26, 2018 350: Success Stories — You Win! Jun 26, 2018
- Mar 20, 2018 336: Q&A — Overstimulation, hyper-focus, headphones, marriage and more! Mar 20, 2018
- Dec 5, 2017 323: Q&A: ADHD-compatible jobs, digital well-being, and ADHD novel writing! Dec 5, 2017
- Nov 21, 2017 321: 5 Big Lessons from the 2017 CHADD/ADDA Conference Nov 21, 2017
- Jun 27, 2017 304: ADHD Success Stories! Jun 27, 2017
- May 30, 2017 300: Q & A Spectacular! May 30, 2017
- Feb 21, 2017 287: The Accidental Q&A Episode Feb 21, 2017
- Dec 27, 2016 280: Q&A with Nikki & Pete! Dec 27, 2016
- May 24, 2016 254: Listener Organizing Q&A May 24, 2016
- Jun 30, 2015 212: Focus Follow-Up Jun 30, 2015
- Jun 2, 2014 163: We're Going Through some Changes Jun 2, 2014
- Oct 28, 2013 133: Listener Follow-up Oct 28, 2013
- Sep 16, 2013 127: The No-Shame Beginning-of-Fall Tolerations Update! Sep 16, 2013
- Nov 26, 2012 93: An Update from CHADD Nov 26, 2012
Technology & ADHD
- Apr 9, 2019 383: Diving in to Mind Mapping Apr 9, 2019
- Feb 20, 2018 332: The To-Do App Showdown Feb 20, 2018
- Dec 12, 2017 324: Email is Not Precious! — and other stress-relieving axioms to save you time Dec 12, 2017
- Oct 31, 2017 318: Silence Digital Noise and Try Writing Instead! Oct 31, 2017
- Aug 22, 2017 308: Working Smarter at Your Computer with Bob "Dr. Mac" LeVitus Aug 22, 2017
- Jan 31, 2017 284: Digital — Surrender: A Tale of Technology Failure Jan 31, 2017
- Nov 29, 2016 276: Digital — Text Automation & ADHD: Clarity, Consistency, and Accuracy Nov 29, 2016
- Oct 25, 2016 271: Focus on the Elephant — The Evernote Update Show Oct 25, 2016
- Sep 27, 2016 267: Explore Creative Tools to Beat ADHD Stress Sep 27, 2016
- Aug 23, 2016 262: Digital — Sleep, Memory, and Tools to Help You Learn! Aug 23, 2016
- Jun 7, 2016 255: 5 Minute Tech Tasks for Getting — and STAYING — Organized! Jun 7, 2016
- Apr 26, 2016 250: Checklists, automated checklists, and REALLY automated checklists with Pete! Apr 26, 2016
- Feb 16, 2016 241: Digital — Tech Tools to Support Self-Care Feb 16, 2016
- Nov 17, 2015 231: Gifts for your ADHD Friends! Nov 17, 2015
- Oct 27, 2015 228: Conquer Overwhelm and Build Structure with these 6 Great Apps! Oct 27, 2015
- Sep 29, 2015 224: Digital — Great Tech for Greater Efficiency in School Sep 29, 2015
- Sep 7, 2015 221: Tech Tools for Smart Money Management Sep 7, 2015
- Jun 23, 2015 211: Prepping for your Digital Summer Travel Jun 23, 2015
- May 26, 2015 207: Fight Focus Failure at the Computer with Four Fascinating Fixes! May 26, 2015
- May 12, 2015 205: Shopping Online and Staying Focused! May 12, 2015
- May 5, 2015 204: Digital — Get your Routines in Order! May 5, 2015
- Mar 30, 2015 200: Digital — Reading & Writing Tools to Conquer ADHD Distractions Mar 30, 2015
- Feb 23, 2015 195: Get in the Game & Play! Feb 23, 2015
- Jan 26, 2015 192: Digital — Getting Fit with Tech Jan 26, 2015
- Dec 15, 2014 188: The Money Management Mindset and the Tools that Support It Dec 15, 2014
- Oct 27, 2014 182: Digital — Outsourcing distraction to the smart home Oct 27, 2014
- Sep 29, 2014 178: Digital — ADHD in the Workplace Sep 29, 2014
- Aug 25, 2014 173: Back-to-School Technology Tools, Tips & Tricks! Aug 25, 2014
- Jul 21, 2014 168: Digital — Dealing with Kidwork Jul 21, 2014
- May 5, 2014 159: Spring Cleaning your Technology May 5, 2014
- Apr 14, 2014 156: Digital - Selling Online Apr 14, 2014
- Mar 24, 2014 153: Digital — The Switch — Remembering to Use Technology Mar 24, 2014
- Feb 24, 2014 149: Digital — The Toolbox and Digital Distraction Feb 24, 2014
- Feb 3, 2014 146: Digital — Overcoming the Fear of Tech Feb 3, 2014
- Oct 14, 2013 131: Pete's Digital Photo Management Tips! Oct 14, 2013
- Aug 5, 2013 123: Smart Digital File and Folder Organization Aug 5, 2013
- Jul 29, 2013 122: Digital File Management and Automation Tools Jul 29, 2013
- Mar 11, 2013 103: 3 Tips for Great Tasks in OmniFocus (and more!) Mar 11, 2013
- Sep 24, 2012 85: Get a handle on digital clutter, Part 3 Sep 24, 2012
- Sep 17, 2012 84: Get a handle on digital clutter, Part 2 Sep 17, 2012
- Sep 10, 2012 83: Get a handle on digital clutter, Part 1 Sep 10, 2012
- Jun 11, 2012 71: The Wonders of Evernote Jun 11, 2012
- Apr 30, 2012 66: Taking Control of your Email Inbox Apr 30, 2012
- Feb 13, 2012 55: Organizing Books in the E-Reader Age Feb 13, 2012

You know what’s different about my weekly newsletter?

It’s not packed with new tools and strategies, that’s right, I said, it’s NOT!

We know what that’s like — overwhelm! Instead, you’ll get a focused approach to a problem and a recent episode of my podcast, Taking Control: The ADHD Podcast, for you to reflect on, and hopefully integrate into your life. And that’s it. Simple, clear, and practical.

Name *

Name

First Name

Last Name

Email *